Foundations of Yoga

“In Foundations of Yoga, Basile P. Catoméris presents a comprehensive view of the ancient practice of Yoga through the eyes of a present-day yogi. Those interested in the roots of yogic philosophy and practice will find his clear explanations informative and enlightening.”

BIFF MITHOEFER, INTERNATIONAL YOGA TEACHER AND
AUTHOR OF THE YIN YOGA KIT AND COAUTHOR
OF THE THERAPEUTIC YOGA KIT

“It is with the greatest pleasure that I recommend Basile P. Catoméris’s book Foundations of Yoga. Sri Shyam Sundar Goswami and his understanding and practical application of Hatha Yoga has been instrumental in spreading this form of Yoga in the West. The increased interest in the practice of Hatha Yoga in Europe and the United States makes this book especially important.”

OLLE QVARNSTRÖM, PROFESSOR OF
INDIC RELIGIONS, LUND UNIVERSITY, SWEDEN