SPRING DAY 17

Kitchen Inspiration

image SPRING SMOOTHIE ADD-INS image

Want to target the needs of your beauty and body with a smoothie that’s tailored to spring beauty? To maximize detox, support natural cleansing, and supercharge your beauty after a long winter, try these superfood smoothie add-ins: flaxseed, for fiber and detox (try 2 Tbsp in a smoothie); spirulina, for energy and beauty minerals (start with 1 tsp for a nutrient boost); and matcha tea powder, for concentrated antioxidants and energy (matcha also contains caffeine, so use only 1/4 to 1 tsp, depending on your caffeine tolerance).