If you love the beauty benefits of your morning lemon water but want to experiment with a different flavor profile, bring limes into your kitchen. Like lemons, limes are powerful liver detoxifiers, highly alkaline, and loaded with antioxidant vitamin C (about a quarter of your daily needs are in the juice of one lime). Limes are slightly sweeter and less acidic than lemons, and still incredibly low in sugar and calories. Use them in smoothies and dressings just as you would use lemons.
EAT PRETTY FOOD |
BEAUTIFYING COMPOUND |
BEAUTY BENEFIT |
Lime |
Vitamin C |
Powerful antioxidant defender |