SPRING DAY 90

Beauty Food Profile

image LIME image

If you love the beauty benefits of your morning lemon water but want to experiment with a different flavor profile, bring limes into your kitchen. Like lemons, limes are powerful liver detoxifiers, highly alkaline, and loaded with antioxidant vitamin C (about a quarter of your daily needs are in the juice of one lime). Limes are slightly sweeter and less acidic than lemons, and still incredibly low in sugar and calories. Use them in smoothies and dressings just as you would use lemons.

EAT PRETTY FOOD

BEAUTIFYING COMPOUND

BEAUTY BENEFIT

Lime

Vitamin C

Powerful antioxidant defender