SUMMER DAY 76

Living Your Best Life

image HOW TO REDUCE PESTICIDES IN YOUR HOME ENVIRONMENT image

Pesticides can increase the free-radical burden in your body, speeding up the aging process as well as making it harder for you to maintain a healthy weight. But even if you buy all organic foods, you still could be surrounded by pesticides at home. One easy way to reduce unwanted germs, allergens, pesticides, and other toxins that end up being tracked into your home environment from lawns, parks, streets, and public floors is to remove your shoes while indoors. This simple act can dramatically reduce the amount of toxins that end up floating around your home, being breathed in or coming into contact with your skin. Make your home a sacred space by removing your shoes right away, and you’ll be supporting a healthy beauty and body.