AUTUMN DAY 23

Pretty Pairing

image TURMERIC + BLACK PEPPER image

Why they’re more beautiful together: A few shakes of turmeric add important beauty benefits—including a reduction of inflammation and a dose of powerful antioxidants—to any meal thanks to its potent phytochemical curcumin. But if you remember to season with ground black pepper as well, you’ll increase the amount of curcumin available to the body by a whopping 2000 percent. Even a pinch of black pepper does the trick, to more completely nourish your beauty and health.