AUTUMN DAY 56

Kitchen Inspiration

image STOCK UP ON INEXPENSIVE STAPLES image

The next time you cringe at the price of hemp seeds or wild salmon (So pricey! So worth it!), remember to balance out your shopping bill with a few incredibly budget-friendly yet beauty nutrition–packed items as well. My top picks for beauty food staples that are gentle on your wallet are beans (even organic canned varieties are inexpensive, but dried beans are often even more affordable), millet, oats (although buying gluten-free can cost a bit more), and frozen organic vegetables. And overall, making any of your meals at home saves you major dough. That fresh-pressed juice or collard green wrap you paid top dollar for can power you up for a fraction of the price when you make it yourself.