RAW WALNUTS + ORGANIC APPLES 
RAW WALNUTS + ORGANIC APPLES Why they’re more beautiful together: Not only do the protein and healthy fats packed into raw walnuts help keep your blood sugar steady while you munch on fructose-rich apples, one study found that a phytochemical in walnuts helps boost the action of quercetin, an antioxidant phytochemical in the skin of apples that blocks UV damage, reduces allergies, and fights cancer.