WINTER DAY 5

Pretty Pairing

image COCONUT KEFIR + GLUTEN-FREE OATS image

Why they’re more beautiful together: Coconut kefir, a creamy, probiotic-rich milk made from coconut, introduces beneficial bacteria into our digestive system. Once ingested, gluten-free oats (a prebiotic food known to help feed and sustain a healthy microbiome) convert into food that’s used by our intestinal bacteria to survive and thrive. Pour a serving of coconut kefir on top of cold oats or warm (but never hot) oatmeal.