OWN YOUR POWER 
OWN YOUR POWER Adopt the mindset that right now, in this very moment, you are full of healing potential. At times our bodies, and our beauty, betray us. We stumble, look the worse for wear, stay in bed and hide under the covers, or are forced to rest and recover. When these moments arrive for you, remember your body’s inherent strength and healing capacity instead of feeling frustrated or disheartened. Your body works hard to heal, repair, and thrive. It’s your job to honor it with nutrition and lifestyle choices that encourage its beauty and strength.