An ideal pantry for super-quick cooking
BASICS
• Oil (olive and vegetable)
• Sea salt (flakes and fine)
• Black peppercorns
• Sugar (soft light brown, superfine, and muscovado)
• Butter
• Bread (country and baguette)
• Eggs
• Good-quality bouillon cubes/bouillon powder or liquid stock
• Nuts and seeds
• Spices (smoked paprika, cumin, chili flakes, cayenne pepper)
• Dried fruit
• Noodles (fresh and dried)
• Fresh pasta
• Couscous
FRESH
• Garlic
• Herbs
• Lemons/limes
• Scallions
• Chiles
• Tomatoes
DAIRY
• Greek-style yogurt
• Crème fraîche
• Cream
• Cream cheese
• Cheese (parmesan, feta, mozzarella, cheddar, goat, halloumi, mascarpone)
FISH
• Smoked fish (salmon and mackerel)
• Bacon
CANS AND JARS
• Pulses (chickpeas, lentils, and beans)
• Fish (tuna, anchovies, and sardines)
• Vegetables in oil (sundried tomatoes, grilled eggplant, bell peppers, and artichokes
• Capers
• Olives
OTHERS
• Flour tortillas
• Popcorn
• Ready-to-eat (precooked) grains, such as quinoa, farro, or a mixture
• Chocolate spread
PASTES, SAUCES AND DIPS
• Curry paste
• Pesto
• Tomato sauce
• Hummus
• Chili sauce (Tabasco®, Sriracha, and sweet chili)
• Harissa paste
• Soy sauce
• Mustard
• Mayonnaise
FROZEN
• Fruit
• Vegetables