ABOUT THE AUTHORS

KARENA VIRGINIA is a deeply spiritual life coach, inspirational speaker, healer, yoga teacher, and TV personality. A graduate of Ithaca College and former actor and model, Karena found through experience that mindfulness and love is the key to life fulfillment. She has been teaching and speaking throughout the United States and Europe explaining the law of attraction and kundalini yoga in a very basic, clear, and scientific way. She is known for her transformational and accessible messages which bring powerful and mystical practices to the mainstream. Karena believes we are living in a profound time of miracles and that living through the heart with grace, peace, truth, flow, and light while uplifting others is the surest path to attracting the life of our dreams. Karena’s other work includes the highly acclaimed DVD The Power of Kundalini Yoga and the app Relax and Attract with Karena . Karena has been featured on Veria Living and Bravo TV along with various wellness publications around the world. She is a member of Oprah Winfrey’s Belief team, and her passion is to bring her message of simple everyday healing to people around the globe. Karena can currently be found on daytime television sharing lifestyle and wellness tips with a modern flair. Raised by European parents, she resides in the suburbs of New York City with her husband and two children. For more information about Karena, visit her website: karenavirginia.com .

DHARM KHALSA is on the board of trustees of the Siri Singh Sahib Corporation—the non-profit organization that oversees kundalini yoga in the United States after the passing of Yogi Bhajan in 2004—as well as 3HO Foundation and Unto Infinity. He has been teaching kundalini yoga since 1980 and was a close student and staff member of Yogi Bhajan. He is a second generation yoga teacher, having first learned Iyengar style yoga from his mother, Osa Skotting Maclane. He was born as Andrew Segal in Copenhagen, Denmark, to his visionary artist mother and leading mathematics professor father, Irving Segal. He grew up in Massachusetts and is a graduate of the University of Rochester with a BA in psychology. He became sevadar to Yogi Bhajan in 1982, adopting the spiritual name Dharm Khalsa, and serving and learning directly from Yogi Bhajan in Los Angeles for many years. He leads early morning meditations, has recorded four albums of mantra music, is a minister of the Sikh faith, and travels and teaches workshops primarily in the United States and Europe. He believes that when we live in our truth from the heart there is an awareness of love that flows like a current through all things. Recognizing that current of love provides the framework for a life of fulfillment, joy, and meaning. Dharm currently resides in the kundalini ashram community of Española, New Mexico, with his wife and two daughters. For more information about Dharm, his website is dharmji.com .