Liquid Tomatoe Booster

This is another one of my natural beauty juices. I make sure to mix it at least 3 to 4 times into my weekly meal plan because I enjoy the beautifying benefits of it. It really makes my skin soft, hydrated and wrinkle free. I apply some powerful organic and self made beauty products to my skin (cocoa butter, apple cider, honey and aloe vera) and like this (juicing + natural self made beauty products) my body is able to stay beautiful from the inside out.

I am working on a new series where I divulge my organic homemade skin care and beauty secrets and you can soon check it out and add these beauty secrets to your own home spa and beauty program, too.

A combination of juices and smoothies, the benefits from my self made beauty and skin care system and a light yoga and meditation workout is all I need in order to create the ultimate healthy lifestyle for myself and my family.

This red beauty juice is a fortified and nutritious combination of vitality boosting superfood reds and greens like tomatoes, kale, lettuce, swiss chard, and romaine.

Mixing nutritious veggies and greens like tomatoes, onions, garlic, kale and all types of different salads will bring an almost sweet taste to this juice because the tomatoe fruits (yes tomatoes are fruits!) help neutralize strong and bitter flavours that might come from the veggies and greens.

 

The ginger gives this juice drink some powerful health benefits like immune boosting actions.

The reason kale is becoming popular is because it helps you fill up without a lot of calories to speak of. It doesn’t have any fat, has plenty of fiber as well as iron and Vitamin K. Because of its antioxidant content you’ll get anti-inflammatory benefits which helps to reduce the symptoms of inflammation, while also helping to avoid the rise of certain diseases. It also helps to restore and maintain an alkaline state.

This Liquid Tomatoe Booster contains the following ingredients:

 

Ingredients:

 

1 bunch of Romaine lettuce (organic if possible)

6 medium ripe tomatoes (organic if possible)

1 thick slice of Vidalia or other mild onion (about 1/4" thick and organic if possible)

5-6 cloves fresh, peeled garlic (organic if possible)

You can substitute Swiss Chard or Kale for the Romaine (organic if possible)

5" or 6" piece of fresh ginger (organic if possible)

 

Directions:

 

For all these For the directions please refer to the chapter where I am talking about my 5 Minute 6 Step Juicing System.

Here is a short instruction that sums up what to do. Make sure to refer back to my 6 step process for juicing so that you get the whole idea of juicing.

In this case peel the tomatoes, the onion, the ginger and the garlic.

Next cut and chop the fruits and veggies.

Put all the fruits and veggies from the ingredients list into your favorite juicer or blender or a combination of juicer/blender (Nutribullet) and strictly follow the directions of the manual that comes with your machine.

Your blender manual will tell you what buttons to push and what speed to use.

Juice the softer textures first.

You will see that when you are juicing the crunchier veggies they will help you push the softer and more delicate veggies through the blades.

Juice and blend all the ingredients from the list above together as per instructions.

If the juice is too strong for you, you might also add some ice cubes or source water.

Enjoy your refreshing Liquid Tomatoe Booster that will beautify and energize you from the inside out!