Beet & Black Radish Liver Cleanser

This beetroot liver cleanser contains a combination of healthy and cleansing cucumbers, beets, black radish and carrots. The secret of this juice comes from the combination.

The beets, carrots and cucumber are all nutrient-rich and packed with antioxidants and this is what makes this juice so powerful. This drink is a true immune system booster. It also is a powerful liver cleanse and detox drink because it cleans your system and makes it toxin free.

Beets provide the body with a rich source of Vitamin C and a wide range of other health benefits. The beetroot also contains folate and this helps prevent cancer and heart diseases.

The carrots enhance your vision health. Carrots provide you with a rich supply of antioxidant nutrients called beta carotene.

 

Cucumbers contain so much water that it is a very hydrating vegetable which combines very well with the healing benefits of the beet and the carrots.

Lastly, radish is highly effective in treating jaundice. Radish is able to halt the destruction of the red blood cells while increasing the supply of the blood's oxygen.

This hydrating liver cleanser juice is the perfect power booster for hot summer days, in the morning and whenever your body needs a good supply of hydratation and the Beet & Black Radish Liver Cleanser contains the following ingredients:

 

Ingredients:

1 Apple (organic if possible)

5 carrots (organic if possible)

1 beet (organic if possible)

1 cucumber (organic if possible)

1 black radish (organic if possible)

 

Directions:

 

For the directions please refer to the chapter where I am talking about my 5 Minute 6 Step Juicing System.

Here is a short instruction that sums up what to do. Make sure to refer back to my 6 step process for juicing so that you get the whole idea of juicing.

In this case peel the apple, the radish, the beets (or buy them already prepared and ready to use), carrots and cucumber.

Next cut and chop the veggies.

Put all the veggies from the ingredients list into your favorite juicer or blender or a combination of juicer/blender (Nutribullet) and strictly follow the directions of the manual that comes with your machine.

The manual will tell you what buttons to push and what speed to use.

Juice the softer textures first. You will see that when you are juicing the crunchier fruits and veggies first they will help you push the softer and more delicate ones through the blades.

Juice and blend all the ingredients from the list above together as per instructions.

Enjoy this refreshing and hydrating Beet and Black Radish Liver Cleanser!