Exotic Strawberry Rasperry Vitality Drink

Let's talk about a powerful combination of some fortified and nutritious red/orange superfoods like carrots, beets, strawberries and green superfoods.

The secret of this juice is the combination of the red/orange superfoods together with the greens.

This is a magical mixture of orange and green nutritious and healing vegetables and fruits. These are ingredients that do not only taste deliciously, but they will also give your body and brain the most powerful health benefits.

Carrots have a rich supply of antioxidant nutrients called beta carotene.

These delicious orange vegetables are the source not only of beta carotene, but also of a wide variety of antioxidants plus other health supporting nutrients.

Other benefits of carrots are antioxidant benefits, cardiovascular benefits and vision for your health.

The real benefit of strawberris is that they are tasting great and that they are providing enough nutrients to the body.

Strawberries provide a boost to your immune system. They helps your eyes and they help fight cancer. They also helps with cholesterol and with inflammation. They also have anti-aging properties.

The mix of greens combined with orange and red raw fruits and veggies is what makes this juice so special.

The Exotic Strawberry Rasperry Vitality & Energy Booster contains the following ingredients:

 

Ingredients:

 

1 beet (organic if possible)

4 carrots (organic if possible)

1 cup of strawberries (organic if possible)

1 cup of rasperries (organic if possible)

1 handfull of baby spinach (organic if possible)

3 small cucumbers (organic if possible)

1 piece of ginger

1 big slice fo pineapple

 

Directions:

 

For all these juice recipe For the directions please refer to the chapter where I am talking about my 5 Minute 6 Step Juicing System.

 

Here is a short instruction that sums up what to do. Make sure to refer back to my 6 step process for juicing so that you get the whole idea of juicing.

 

In this case peel the ginger, beet (or buy already prepared and ready to use), carrots, pineapple, and cucumbers.

 

Next cut and chop the fruits and veggies.

 

Put all the fruits and veggies from the ingredients list into your favorite juicer or blender or a combination of juicer/blender (Nutribullet) and strictly follow the directions of the manual that comes with your machine.

 

The manual that comes with your machine will tell you what buttons to push and what speed to use.

 

Juice the softer textures first.

 

You will see that when you are juicing the crunchier veggies and fruits they will help you push the softer and more delicate fruits and veggies through the blades.

 

Juice and blend all the ingredients from the list above together as per instructions.

 

You can always add some raw honey or sweatener depending on your goal with these juices. If the juice is too strong for you, you might also add some ice cubes or source water.

 

Enjoy the delicious Exotic Strawberry Rasperry Vitality Drink!