Setting the Scene

image If time permits, shower and put on fresh clothes. Choose a comfortable outfit that is easy to stretch in.

image Have some mints for fresh breath and drinking water handy.

image Turn off phones and try to limit other distractions.

image Music is helpful to set the mood. Keep a selection of your favorite CDs nearby.

image For a more romantic setting, light some candles.

image Keep pillows and a blanket handy; make sure you have enough room and remove any clutter.