Foreword © Erwan Le Corre 2015
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.
Printed in the United States of America.
Fourth Printing, 2016
ISBN-13: 9780989653985
Library of Congress Control Number: 2014957182
Propriometrics Press: propriometricspress.com
Cover and Interior Design: Zsofi Koller, zsofikoller.com
Illustrations: Jillian Nicol
Cover images: J. Jurgensen Photography, shutterstock.com
The information in this book should not be used for diagnosis or treatment, or as a substitute for professional medical care. Please consult with your health care provider prior to attempting any treatment on yourself or another individual.
Publisher’s Cataloging-In-Publication Data
(Prepared by The Donohue Group, Inc.)
Bowman, Katy.
Whole body barefoot: transitioning well to minimal footwear / Katy Bowman; foreword by Erwan Le Corre; illustrations: Jillian Nicol.
pages : illustrations ; cm
Includes bibliographical references and index.
ISBN: 978-0-9896539-8-5
eISBN: 978-0-9896539-2-3
1. Shoes--Health aspects. 2. Foot--Movements. I. Le Corre, Erwan. II. Nicol, Jillian. III. Title.
RA779 .B69 2015
613.482 2014957182