KETO ALKALINE BROTH

 

(Vegan friendly)

MAKES ABOUT 1 GALLON BROTH

2 carrots, roughly chopped

2 onions, roughly chopped

4 cloves garlic, smashed

½ head cabbage, roughly chopped

1 bunch celery, roughly chopped

1-inch piece ginger root, sliced

½ bunch parsley

1 8-inch strip kombu seaweed

2 bay leaves

1 teaspoon black peppercorns

1 tablespoon sea salt

Place all ingredients in a soup pot, add water to cover by 1 inch, and bring to a boil. Reduce heat and simmer for 2 to 4 hours. Adjust the salt.

Strain the broth, cool, and store in glass containers in the fridge for 3 to 4 days or in the freezer for up to 6 months.