Ever too tired to cook? Encourage each family member to choose one day each week to prepare the family meal. Be graceful and supportive if you’re presented with a stack of peanut butter and jelly sandwiches. Get children an age-appropriate cookbook and help them make some recipes. After that, they will be on their own. Even little children as young as four or five can prepare food. Show them how to wash berries and grapes and break off pieces of bananas, and then demonstrate how to stir in some fruit yogurt as salad dressing. Train the whole family so that the next time you are too tired to cook, you can relax and check the family schedule to see who’s turn it is to cook.