If you look back over the past week and discover that you had moments of happiness, albeit fleeting ones, but moments of stress, anxiety, frustration, exasperation, sadness, resentment, jealousy, impatience, worry, concern, anger, and fear dominated, grab a cup of your favorite tea, put your feet up, and consider this: happy isn’t something that you feel only after you’ve accomplished everything you want to achieve in life. Nope. It’s available to you during every step of the journey. But you make the choice of whether or not you experience it.