Chilaquiles

Makes 6 servings

• 1½ lb. lean ground beef and/or lean ground pork
• ½ cup chopped onion
• 2 cloves garlic, minced
• 1 15.5-oz. can chili beans in chili gravy, undrained
• 1 10-oz. can enchilada sauce
• ½ cup 50%-less sodium beef broth
• 1 2.25-oz. can sliced pitted ripe olives, drained
• 1 4.5- to 4.8-oz. pkg. tostada shells, broken, or 4 cups tortilla chips
• 2 cups shredded Monterey Jack cheese (8 oz.)
• Halved cherry tomatoes, sliced fresh chile peppers (tip p. 42), salsa, sour cream, and/or snipped fresh cilantro (optional)

Fast 1-minute cook time

In a 6-qt. electric pressure cooker use the saute setting to cook beef, onion, and garlic over medium-high heat 5 minutes or until meat is browned. Drain off fat. For a stove-top cooker, cook directly in the pot over medium-high heat. Add the next four ingredients (through olives). Stir in tostada shells. Lock lid in place. Set an electric cooker on high pressure to cook 1 minute. For a stove-top cooker, bring up to pressure over medium-high heat. Remove from heat once pressure is reached.

For both models, release pressure quickly. Carefully open lid. Stir in cheese; let stand 5 minutes. If desired, top servings with tomatoes, chile peppers, salsa, sour cream, and/or cilantro, and serve with additional broken tostada shells or tortilla chips.

Slow 4-hour low cook time

In a large skillet cook beef, onion, and garlic over medium-high heat until meat is browned. Drain off fat. Line a 3½- or 4-qt. slow cooker with a disposable slow cooker liner. In prepared cooker combine the next four ingredients (through olives). Stir in meat mixture, tostada shells, and cheese.

Cover and cook on low 4 hours, giving crockery liner a half-turn halfway through, if possible. Turn off cooker. If possible, remove crockery liner from cooker. Let stand, uncovered, 30 minutes. If desired, top servings with tomatoes, chile peppers, salsa, sour cream, and/or cilantro, and serve with additional broken tostada shells or tortilla chips.

Per serving 555 cal., 33 g fat (14 g sat. fat), 108 mg chol., 1,074 mg sodium, 32 g carb., 6 g fiber, 2 g sugars, 37 g pro.