MuShu-style Chicken

Makes 6 servings

DIRECTIONS

For sauce, in a small bowl combine the first six ingredients (through garlic). Prepare as directed for desired cooker, below.

Fast 5-minute cook time

In a 6-qt. electric or stove-top pressure cooker combine coleslaw mix, shredded carrots, and ¼ cup water. Place chicken on cabbage mixture. Drizzle with ¼ cup of the sauce. Lock lid in place. Set an electric cooker on high pressure to cook 5 minutes. For a stove-top cooker, bring up to pressure over medium-high heat; reduce heat enough to maintain steady pressure. Cook 5 minutes. Remove from heat.

For both models, let stand 15 minutes to release pressure naturally. Release any remaining pressure. Carefully open lid. Using a slotted spoon, spoon chicken mixture on tortillas (discard cooking liquid). Drizzle with remaining sauce. Top with green onions.

Slow 6-hour low or 3-hour high cook time

In a 3½- or 4-qt. slow cooker combine coleslaw mix and shredded carrots. Place chicken on cabbage mixture. Drizzle with ¼ cup of the sauce. Cover and cook on low 6 hours or high 3 hours. Using a slotted spoon, spoon chicken mixture on tortillas (discard cooking liquid). Drizzle with remaining sauce. Top with green onions.

per serving 321 cal., 10 g fat (2 g sat. fat), 54 mg chol., 874 mg sodium, 39 g carb., 4 g fiber, 10 g sugars, 14 g pro.