Makes 1 serving
This combination may sound odd to you, but once you try it you’re sure to love it.
2 cups mixed salad greens
1 Roma tomato, quartered
6 (1-inch) watermelon cubes
2 tablespoons low-fat goat cheese, crumbled
2 tablespoons low-fat balsamic vinaigrette dressing, such as Newman’s Own
Arrange the greens on a plate. Top with the tomato, watermelon, and goat cheese. Drizzle with the vinaigrette.
Per serving: Calories 126, Protein 5g, Total fat 6g, Sat fat 2g, Trans fat 0g, Cholesterol 7mg, Carbohydrate 14g, Dietary fiber 3g, Sodium 400mg
Variation: In the winter you can substitute honeydew or cantaloupe for the watermelon.