| Fast Prep | dump and go

pasta fagioli

prep: 20 minutes | cook: 20 minutes | MAKES: 8 servings (1½ cups each)

1. In a 4- to 5-qt. pot combine the first 10 ingredients (through crushed red pepper). Bring to boiling; reduce heat. Simmer, covered, 12 minutes or until pasta is tender. If desired, top with fresh oregano. Serve with balsamic vinegar.

*TIP: If you can’t find canned crushed tomatoes with Italian seasoning, use regular canned crushed tomatoes and add ½ tsp. dried Italian seasoning, crushed.

PER SERVING: 269 cal., 4 g fat (1 g sat. fat), 10 mg chol., 1,215 mg sodium, 38 g carb., 6 g fiber, 5 g sugars, 14 g pro.

PASTA SUB

Ditalini is a short, tubular pasta. If you can’t find this shape, any medium-size pasta will do.

Pasta Fagioli