| Fast Prep
start to finish: 30 minutes | MAKES: 4 servings (2½ cups each)
1. In a large skillet heat oil over medium-high heat. Add chicken and garlic; cook and stir 2 to 4 minutes or until chicken is browned. Stir in the next five ingredients (through pepper). Bring to boiling; reduce heat. Simmer, covered, about 10 minutes or until chicken is no longer pink.
2. Top chicken mixture with lettuce and cheese. Cook, covered, 1 to 2 minutes more or just until lettuce begins to wilt. Sprinkle with basil. Serve on or with toasted bread slices.
PER SERVING: 395 cal., 17 g fat (6 g sat. fat), 82 mg chol., 1,003 mg sodium, 27 g carb., 6 g fiber, 5 g sugars, 33 g pro.