67

FREEZE-DRIED BEEF


PRIORITY: Medium

CATEGORY: Protein

Freeze-dried beef is wonderful to have in your food storage. It has a very long shelf life and rehydrates well. Buy an extra can or two and make meals in a jar to have in your pantry.

SHELF LIFE: 25 years

COST: $ (about $85 for a year’s supply for a family of 4)

WHERE TO BUY: Costco

SAMPLE PRICING: Sam’s Club $87 for 2 cans (26 servings), Costco $216 for 266 servings

HOW TO STORE: As purchased (cans or pouches)

Decide the type(s) of beef to store depending on your preferences.

SERVING SIZE: 1/4 cup

SEASON: anytime

What to do with freeze-dried beef

      Make chili mac meals in a jar (page 90).

      Make chili con carne meals in a jar: To a quart jar add 1 cup quick cook beans to 1/2 cup tomato powder and shake well. Add 1 cup ground beef, 1/4 cup freeze-dried onion, 1/2 cup freeze-dried bell peppers, 1/2 cup freeze-dried tomatoes, 1/4 cup freeze-dried celery, 1 tablespoon chili powder, 1 teaspoon garlic powder, and 1 tablespoon beef bouillon.

      Make cowboy stew meals in a jar: In a bowl, mix together 1 cup quick cook beans, 1 cup dried carrots, 1 cup freeze-dried ground beef or beef-flavored TVP, 1 cup dehydrated diced potatoes, 1/4 cup dehydrated onion, 1/2 cup tomato powder, 1 teaspoon thyme, 1 teaspoon garlic powder, 1/4 cup flour, and 1 tablespoon beef bouillon. Mix well and, using a canning funnel, pour into a quart jar. To serve, add contents to 6 cups of water, simmer 20 to 30 minutes, and serve.


  Done