The NEW RULES of
MARATHON and HALF-MARATHON
NUTRITION
A CUTTING-EDGE PLAN TO
FUEL YOUR BODY BEYOND
“THE WALL”
Matt Fitzgerald
A Member of the Perseus Books Group
The NEW RULES of
MARATHON and HALF-MARATHON
NUTRITION
A CUTTING-EDGE PLAN TO
FUEL YOUR BODY BEYOND
“THE WALL”
Matt Fitzgerald
A Member of the Perseus Books Group