OLD MAN’S BEARD

Usnea longissima
Usnea barbata

Family: Parmeliacaea

Other names: Usnea, Beard lichen

Parts used: Whole lichen

Characteristics: Bitter, dry, cool

Actions: Antibacterial, antiviral, anti-fungal, astringent, styptic, tonic, vulnerary

Usnea or Old Man’s Beard is a greenish-grey lichen, which is an organism that has a symbiotic relationship between algae and fungi. It grows on the branches of older trees, often ones that are sick or dying. It can be distinguished from other similar-looking lichens by a white elastic thread (fungus) running through the herb that is revealed by gently pulling apart a filament (algae). There are hundreds of species, and it has been used for centuries worldwide as a powerful anti-microbial that is effective against a wide range of pathogens. It can grow up to 20 cm. long, and since it is very slow growing, it should be harvested from dead or fallen branches to avoid over-harvesting. Choose a clean location as it easily absorbs heavy metals and pollution from the environment. Store in a dry place.

MEDICINAL USES:

Bacterial, viral, and fungal infections, wounds

• Used on a wide range of diseases; as it can kill pathogens without disrupting most gut flora, it is a valuable treatment for many infections, both viral and bacterial. Effective against Gram-positive bacteria like streptococcus and staphylococcus, as well as pneumonia, upper-respiratory tract infections, and urinary tract infections, but unlike most antibiotics, it won’t disrupt healthy gut flora. Combats common viral infections such as herpes and Epstein–Barr. It works through the mucous membranes to fight lung and bronchial infections with yellow or green phlegm, and fevers.
• Effective both topically and internally against fungal infections like candida, athlete’s foot, and ringworm, although lifestyle and diet modifications should be made in order to completely eradicate the infections, as they are usually hard to get rid of.
• Heals wounds, bites, and stings, and can help prevent infection.
• May be useful in treatment for gastric ulcers.
• Indigenous peoples in North America consider Old Man’s Beard to have a sacred relationship with the trees, helping them fight off infection.

tincture: Place ¼ cup chopped fresh or dried herb into a pot with ½ cup water. Bring to a boil, cover, and simmer 15–20 minutes until reduced to ⅓ cup. Cool for a few minutes and pour into a small Mason jar. Add ⅓ cup vodka and mix well. Screw on lid and let sit for 2 weeks, shaking daily to mix. Strain mixture and transfer to an amber tincture bottle. Take 6–12 drops 3 times a day.

important: Avoid during pregnancy. May irritate the digestive system in large amounts.