Phase 5 Done! Good Work!
Do you see that in the distance?
The huge, shiny object full of angels and chocolate coins?
What is that?
Oh, that’s right, it’s the trophy you’re going to get when you finish the next and final phase of this program!
When you can proudly say that you’ve invested an entire year into your health, fitness, and well-being!
I don’t know about you, but I can’t wait until you cross that finish line. :-)
That’s not all we have to be excited about, either.
By now, your strength should be out the roof in comparison to where you started, and you should have a real idea of just how good you can look in the mirror with a bit of know-how and elbow grease.
Feels good, doesn’t it? The best part is that it will just keep getting better and better. For a long time to come.
You’re just a couple months away from finishing the Year One Challenge for Women, so savor your next deload or rest week, and come flying out of the gates into your final lap.