Caribbean Black Bean Pizza

Prep Time: 15 Minutes • Start to Finish: 30 Minutes • Makes 6 servings

• 1 can (13.8 oz) refrigerated classic pizza crust or 1 can (11 oz) refrigerated thin pizza crust
• 1 can (8 oz) no-salt-added tomato sauce
• 2 cans (15 oz each) black beans, drained, rinsed
• 1 can (8 oz) pineapple tidbits in juice, well drained
• ½ fresh lime or 4 teaspoons lime juice
• 2 tablespoons chopped fresh cilantro
• 1½ cups shredded mozzarella cheese (6 oz)

1 If using classic crust: Heat oven to 425°F. Spray or grease 15 x 10 x 1-inch pan. Unroll dough in pan. Starting at center, press out dough to edge of pan. If using thin crust: Heat oven to 400°F. Spray or grease 15 x 10-inch or larger dark or nonstick cookie sheet. Unroll dough on cookie sheet. Starting at center, press dough into 15 x 10-inch rectangle.

2 Spread tomato sauce evenly over crust. Top with beans and pineapple. Squeeze lime juice over toppings. Top with cilantro and cheese.

3 Bake classic crust 12 to 15 minutes, thin crust 11 to 14 minutes, or until bottom of crust is deep golden brown.

1 Serving: Calories 400; Total Fat 8g (Saturated Fat 4.5g, Trans Fat 0g); Cholesterol 15mg; Sodium 1090mg; Total Carbohydrate 61g (Dietary Fiber 7g); Protein 20g Exchanges: 2½ Starch, 1½ Other Carbohydrate, 1½ Lean Meat, ½ Fat Carbohydrate Choices: 4

Tip If desired, 1 cup (4 ounces) chopped 97% fat-free smoked turkey breast can be substituted for 1 can of the beans.