“The Power of Prana addresses the very root system of health. When our culture realizes the connection between our emotions and our life energy, then our medical system will change.”
“The Power of Prana is a compelling bridge between the reader and higher level practices to revitalize your life force!”
“This book brilliantly weaves together the practical ‘how-to’ of doing this very simple pranic breathing routine with a fascinating history of how the inner teachings of the Nine Energizing Breaths became revealed to the world. Master Co is just as good at explaining the teachings in a book as he is at teaching them to his classes. I highly recommend The Power of Prana.”
“The Power of Prana is elegant, simple, and straightforward in its treatment of the body’s energetic anatomy and how we can take steps to increase our personal supply of energy.”
Go, go, go. It’s a motto many of us follow every day. This hectic pace can drain our supply of life-force energy, or prana, leaving us tired and worn out. To help us recharge and optimize our energetic health, Master Stephen Co shares The Power of Prana. This one-of-a-kind book teaches us a potent series of practices known as the Nine Energizing Breaths. These simple exercises—which can be completed in just ten minutes a day—combine breath retention, muscle tension, and basic postures to clear out energetic blockages and enhance the flow of prana throughout the body. “This method shifts our pranic intake from a level of subsistence to one of abundance, giving us energy for all of life’s activities,” teaches Master Co. “Thousands of my students who use it not only report increased stamina, but also greater emotional balance, mental clarity, and youthfulness.”
Join this gifted teacher to explore other key topics including the vital role of your chakras in maintaining your health, simple diet and lifestyle tips for keeping your energy pure, advanced practices and meditations that infuse the highest quality of prana deep into your body, and more. Whether you’re looking for a way to boost your energy during the day or enjoy more long-term health benefits, The Power of Prana will help you thrive and live a more vigorous, energetic life.
MASTER STEPHEN CO is a personal student of Grandmaster Choa Kok Sui and a senior instructor at the World Pranic Healing Organization.