Trio of Creamy Burger Toppings

Who said ketchup was the only way to top your burger—or grilled chicken sandwich or fireroasted veggie panini? Here is a trio of creamy, flavor-packed alternatives.

Horseradish-Mustard Mayo

PREP: 5 minutes

MAKES: about ½ cup

¼ cup light mayonnaise

1 tablespoon undrained prepared white
horseradish

2 teaspoons stone-ground Dijon mustard

In small serving bowl, combine mayonnaise, horseradish, and mustard; stir until blended.

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EACH TABLESPOON: About 45 calories, 0g protein, 1g carbohydrate, 4g total fat (1g saturated), 4mg cholesterol, 105mg sodium

Bacon-Chipotle Mayo

PREP: about 7 minutes

MAKES: about 13cup

2 slices bacon

¼ cup light mayonnaise

1 teaspoon canned chipotle chile puree
(adobo)

1. Place bacon between 2 paper towels on microwave-safe plate. Cook bacon in microwave on High 1½ to 2 minutes, until well browned. Cool bacon until crisp.

2. Crumble bacon; place in small serving bowl. Stir in mayonnaise and chile puree until blended.

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EACH TABLESPOON: About 55 calories, 1g protein, 1g carbohydrate, 5g total fat (1g saturated), 6mg cholesterol, 135mg sodium

Grilled Onion–Thyme Mayo

PREP: 5 minutes GRILL: 8 to 10 minutes

MAKES: about ½ cup

1 medium onion, cut crosswise into ½ -inch-
thick slices

¼ cup light mayonnaise

1 teaspoon fresh thyme leaves, chopped

1. Prepare outdoor grill for covered direct grilling over medium heat. Place onion slices on hot grill rack and cook until tender and browned on both sides, 8 to 10 minutes, turning over once.

2. Transfer onion to cutting board; coarsely chop. Place onion in small serving bowl; stir in mayonnaise and thyme until blended.

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EACH TABLESPOON: About 30 calories, 0g protein, 2g carbohydrate, 3g total fat (1g saturated), 3mg cholesterol, 60mg sodium