INDEX

images

A

ABC, 105

abolitionism, 65

Absolute Existence, 22

abuse, 4, 5152, 91, 93, 97, 215

Academy Awards, 105

accountability, 143, 189

acting, 169170

Action Animal Rescue Team, 10

Action Project, 58

activism, 56, 14, 5761, 74, 108109, 118, 124, 137, 142, 153155, 171176, 178, 183, 188, 192, 201, 219, 227228, 232, 235

classes, 5859

and growth, 119

and meaning, 109

online, 154

response to, 6669

“Activism as a Fast Track to Growth (My Spiritual Awakening)” (Molina), 114119

ACT UP, 172

Adams, Carol J., 83

addiction, 75, 79, 8283, 100101, 121

advertising, deceptive, 58

advocacy, 15, 17, 3536, 38, 76, 99, 140, 152, 259

Afshar, Jasmine, 9199

Age of Gold, 22, 25

Age of Iron, 19, 2124

agribusiness, 80, 96, 155, 185, 194, 205, 212213

land amounts, 213

airlines, 143, 145

ALF, 10

action, 9

Alinsky, Saul, 191

All Beings Considered, 225

Alliance for Gay and Lesbian Awareness (AGLA), 6263

allies, 148149

spectrum of, 174175

Always Too Much and Never Enough (Singer), 7374

Amazing Vegan Outreach (AVO), 129, 131

American Idol, 178

American Society for the Prevention of Cruelty to Animals (ASPCA), 225

animal cruelty, 61, 82, 115, 164, 173174, 179, 181, 183, 185

domino effect, 57

Animal Enterprise Terrorism Act, 183

animal experimentation, 140142. See also Animal testing

statistics, 140

support for, 144

Animal/Human Rights Allies, 148149

Animal Justice, 194

Animal Liberation Conference, 185, 200

Animal Liberation Front, 9, 141

Animal Liberation (Singer), 4, 121

animal rights, 9, 24, 56, 59, 83, 108109, 112, 116, 147, 186, 191

community, 5960

lawyers, 165, 194

protests, 5758

speaking about, 132134

animals

similarities to humans, 56

warm-blooded, 141

wild, 213

Animals Asia, 26, 2931

Animal Save, 58, 195

Animal Save Movement, 196

animal testing, 121, 123, 144145. See also Animal experimentation

predictive of human results, 145

Animal Voices Vancouver, 79

Animal Welfare Act (AWA), 140141, 159, 164

Animism, 231

Anonymous for the Voiceless, 118

anorexia, 100, 122123

The Answer, 178

Anthropocene era, 213

Ape Action Africa, 16

aquariums, 56

arrest, 125, 143, 185, 205

Art for Animal’s Sake, 146

art shows, 189

Asian medicine, 26

Australian Parliament, 183

authenticity, 117, 123124

authority of mass agreement, 24

autoimmune disease, 199

Avior, Chase, 169177

Aviram, Hadar, 186

awareness, 14, 32, 3435, 3738, 46, 58, 60, 68, 116, 137, 143, 150, 153, 189, 217, 221, 228, 231

B

balance, 123

Basso, Michele, 145

Baur, Gene, 211216

Bausch, Dotsie, 100105

bear bile, 2628, 30

bearing witness, 171, 178181, 187197

and connection, 192

motivation, 192

power of, 195196

bears, 2631, 219

Asiatic black bears, 27

Asiatic moon bears, 14, 27

bees, 215. See also Honey

Beings, 23

Beltsville Maryland Agricultural Research Center, 9

“Best Speech You Will Ever Hear” (Yourofsky), 151

Between the Species: A Journal of Ethics, 6

Bez, Alex, 129138

Bible, 44, 48, 193195, 197

biocentric mind-set, 20, 24

biological diversity, 213

biosecurity gear, 201

Blackfish, 85

Black Lives Matter, 148

body image, 121

Bolivia, 115

Born Free Foundation, 29

boycott, 143, 176

brachiate, 163

Braun, Matthew, 106113

breeding, 8, 212

Britches, 141

Britt, Harry, 62

Brown, Asher, 105

Buddhism, 231

bulimia, 100, 121122

bullfight, 16

bullying, 79, 169

bushmeat trade, 14, 16

C

cages, 7, 53

battery, 10

A Calendar of Wisdom: Daily Thoughts to Nourish the Soul (Tolstoy), 187, 195

Cal Poly Slaughterhouse, 205

Campbell, Joseph, 1819, 22, 24

Canada, 85

Captive (McArthur), 13

captivity, 13, 64, 85, 157, 159

freeing from, 157165

carbon footprint, 107

carnism, 66, 153

cats, 56, 78, 80, 140141, 153, 171, 180, 198, 219, 222, 225

Catskill Animal Sanctuary, 222223, 226

cetaceans, 85

Chailert, Saengduean “Lek,” 17, 217221

change, difficulty of, 133134

Chavez, Cesar, 120, 191

Chengdu Province, China, 29

Chenoweth, Erica, 175176

chickens, 56, 910, 57, 110112, 122, 125, 182, 185, 199205, 212, 219

cognitive capacities, 7

children, 5859, 61

children’s literature, 84

chimpanzees, 158164

China, 2630

Christakie, Nicholas, 173

circus, 16, 82, 109

civil disobedience, 171, 185, 205

civil rights, 172

movement, 171, 196

Civil Rights Act, 172

climate change, 22, 196, 213

Climate Save Movement, 196

CNN, 85

coaching, 134136

benefit, 134

challenges, 136137

and ego, 135136

investigating values, 135

professional training, 136

rapport building, 135

tools, 135136

cognitive dissonance, 54

comfort zone, 206207

commodification of life, 147

communication skills, 132136, 153, 155

best process to achieve goal, identifying, 133

coach approach, 134136

inspiring, 134

outcome, identifying intended, 133

paralinguistics, 135

rapport building, 135

communities of color, 4345

community, 59, 87, 107, 177, 192

organizing, 196197

compassion, 17, 173, 193194, 228, 230

criminalizing, 194195

Compassion Over Killing, 183

conditioning, 37, 60, 8081, 173

confidence, 105

confrontation, 44, 195, 206

congruence, 34

connections, making, 46

connection to animals, 79

conscience, 9, 23, 193, 195

“Copy-and-Paste Activism Does Not Work (Perspectives from a POC)” (Hunter), 4350

cosmetics testing, 141, 145

Costco, 184

Coston, Susie, 17

Cousteau, Jacques, 79

cows, 4953, 55, 57, 84, 8687, 9293, 98, 104, 107, 122, 125, 131, 142, 205206, 211212, 224, 235

crates

farrowing, 180

gestation, 179, 223224

Crenshaw, Kimberlé, 147

crimes, 91, 182, 184185, 194195, 205

cruelty to animals. See Animal cruelty

Cube of Truth, 118119

cycling, 101102

D

Dachau, 55

dairy, 58, 68, 75, 80, 102, 105106, 120, 123, 199, 224, 236. See also Milk

and health, 54, 115

dairy industry, 47, 49, 5354, 65, 67, 87, 9293, 98, 104105, 122, 125, 199, 225, 235

Dairy Is Scary (Janus), 49

Dakin, Andrew, 120

Daniel Fast, 4849

Davis, Amy Jean, 178181

Davis, Karen, 311

De Angelis, Barbara, 51

debate, 132, 135136

The Decline of the West (Spengler), 19

defense, ethical, 194

degradation of farm animals, 215

“Demarginalizing the Intersection of Race and Sex: A Black Feminist Critique of Antidiscrimination Doctrine, Feminist Theory and Antiracist Politics” (Crenshaw), 147

demonstration, 185, 189

right of way, 180

demoralization, 137

depression, 106109, 113, 169, 177

The Development of Brain and Behaviour in the Chicken (Rogers), 7

Dia de los Muertos, 146

The Diamondback, 5

Diet for a New America (Robbins), 122

Diet for a Small Planet (Lappé), 121

difference, making a, 165

dignity, 64, 139, 221

Direct Action and Open Rescues conference, 910

Direct Action Everywhere (DxE), 182186, 194, 200201, 205

disconnection, 115116

discrimination, justifications for, 63, 117, 130

disruption, 58, 60, 69, 105, 171, 173174, 200

history, 171172

reservations about, 176

distancing, 191

District 9, 170

documentary, 18, 139, 183

vs. horror, 1820

“Documenting Invisible Animals (Photography as a Tool for Change)” (McArthur), 1217

Dodger Dogs, 205

Dodger Stadium, 205

dogs, 3, 45, 51, 55, 117118, 137, 140, 157158, 171, 180, 188, 198, 219, 222, 225

Double Trouble, 141

drugs, 101, 144145

duality, 23, 36

ducks, 6, 10, 121, 185, 206, 219

Durant, Ariel, 25

Durant, Will, 25

Dyke Marches, 64

E

Earthlings, 1821, 23, 129

Ecuador, 13

Effective Altruism, 224225

egg industry, 7, 53, 57, 65, 98, 183185, 199200

eggs, 4, 53, 58, 75, 106, 115, 125, 182, 199, 206

ego, 23, 135136

Einstein, Albert, 56

ElectionStudies.org, 172

electrocution, 92, 179

Elephant Nature Park, 218219

Elephant Rescue Park, 16

elephants, 16, 6465, 217221

ambassadors, 219

diet, 218

saddles, 218219

survival, 218

tourism, 218

emotional intelligence, 25

emotional lives of animals, 224

empathy, 117, 228, 232

employment, 219220, 225

empowerment, 173174

Endangered Species Act (ESA), 159, 161

“Ending Bear Bile Farming (A Clarion Call)” (Robinson), 2631

ENP Coffee, 220

environmental management, 220

Environmental Protection, 220

The Ethics of Diet (Williams), 191

“The Evolution (From Animal-Loving Child to Intersectional Vegan Activist)” (Walters), 7987

exercise, 101

exploitation, 75, 110, 116, 129, 136, 188, 190191, 211

extinction, 213

extraction, 213

extremism, 119, 176

F

Facebook, 170, 178, 184, 200, 206

factory farms, 214. See also Agribusiness

famine relief, 195

farmed animals, 5, 911, 1617, 109, 118

Farmer John slaughterhouse, 125, 179, 205

“Farm Sanctuaries (Healing Animals, the Planet, and Ourselves)” (Baur), 211216

Farm Sanctuary, 56, 1617, 211

Watkins Glen shelter, 211

Faulkner, William, 177

Fawkes, Guy, 118

FBI, 184

Fearmans Pork Inc., 190, 193

feelings, animals’, 114

feminism, 59, 68, 75, 8283

film, 1314, 1820, 23, 69, 140, 154, 159, 161, 170, 188. See also Movies

“The First Step” (Tolstoy), 4

fish, 53

folk medicine, 16

food, 2122

addiction, 75

and animal suffering, 22

apartheid, 214

deserts, 214

production, 214215

relationship with, 120125, 212

vegan, 225

Food and Drug Administration (FDA), 144

forests, 220

Forks Over Knives, 129

Fossey, Dian, 79

“From Addiction to Healing to Activism (An Olympic Medalist’s Journey)” (Bausch), 100105

frustration, 165

Fugitive Slave Act, 194

G

Gandhi, Mahatma, 34, 173, 188, 191, 196197

Garden of Eden, 22

gay rights. See LGBTQ rights

geese, 206, 219

genetics, 46

Georgia, 206

Geraldine, 163

The Ghosts in Our Machine, 13

Gibbs, Lois, 191

“The Girl I Finally Let In (How Personal Narrative Sets the Stage for Powerful Animal Rights Activism)” (Singer), 7178

“Giving My Struggle Purpose (Overcoming Depression through Animal Advocacy)” (Braun), 106113

global warming, 24

goats, 206

God, 44

Goddess of Virtue, 1819

Goethe, Johann Wolfgang von, 13

Golden Rule, 193

Goodall, Jane, 13, 161162

Good Samaritan law, 183

grants, 145

Green Bronx Machine, 214

Greenpeace, 191

Greenwald, Glenn, 183184

Grill, Gary, 194

grocery stores, 57, 118, 133, 173174, 191, 200, 235

H

habit and food choice, 134

habitats, 215

Hannibal, 80

Happy Hen Animal Sanctuary, 198, 203204, 206

Happy Hen Chicken Rescue, 199, 206

Harlem Grown, 214

harmony, 2223, 25, 38, 51, 232

Harris, David, 195

Harvard Law School, 186

healing, 3637

truth, 3435

health, 80, 101, 108, 115, 118, 121, 129, 212, 214215, 218

public, 196

public health, 196

Health Save Movement, 196

heckler, 175

helplessness, 156, 192

herderism, 36

herding animals, 33

culture of, 3233, 3536, 80

Hightower, John, 159160, 164

Hilda, 211

Hill, Sean, 227232

Hinduism, 231

Hippocrates, 55

Hogan, Rachel, 17

Hollywood Cemetery, 146

holocaust, 55

home learning curriculum, 8485

honey, 23, 47, 62, 215

industry, 98

Hong, 2731

horses, 222

“How I Became a ‘Poultry’ Rights Activist Who Started an Organization Some Said Would Never Fly” (Davis), 311

“How I Made the Connection (Gay Rights, Feminism, and Animal Liberation)” (Rukin), 6270

“How to Speak about Animal Rights (What I Learned from Working in Corporate Sales)” (Bez), 129138

“How Veganism Transformed My Relationship with Food” (Paul), 120125

Hsiung, Wayne, 182186

human

behavior, 23

privilege, 98

Humane Methods of Slaughter Act, 7

humility, 76

Hunter, Gwenna, 4350

Huxley, Aldous, 54

I

illness, 95, 100, 183, 199, 203204, 206

imagery, 1819, 21, 83, 191

inclusion, 84

individuality, 190

industrialized farm. See Agribusiness

industry and consumer demands, 155

injustice, 70, 116117, 148, 173, 188, 192193

about food, 214

insects, 23, 198

insemination, 67, 92, 147, 180, 212

interaction among animals, 160

interconnection, 25, 193

International Fund for Animal Welfare, 28

International Women’s Day March, 146

intersectionality, 83, 147

“In the Steps of Giants (Saving Elephants in Southeast Asia)” (Chailert), 217221

intuition, 36, 116117

investigator, eyewitness, 109112, 198, 235

Iraq war, 142

The Island of the Lost Souls, 139140

J

Jainsim, 231

JaneUnChained News Network (JNN), 69

Janus, Erin, 49

Joe, 158, 160165

journalism, 15, 17, 100. See also Media

Joy, Melanie, 66, 114

justice, 129, 205

K

Kasl, Charlotte, 83

Kelaher, Catherine, 199200

Keltner, Dacher, 215216

Kevin, 30

kindness, 124, 216

King, Coretta Scott, 231

King, Martin Luther, Jr., 70, 147148, 172173, 191, 197

King, Rodney, 83

Kingston, 84

kinship with animals, 36

Klapper, Bonnie, 186

Krajnc, Anita, 187197

Kucinich, Dennis, 183

L

laboratories, 82, 139, 141, 145

equipment, 143, 145

supply, 143

Lancaster Stockyards, 211

Lappé, Frances Moore, 121

law, 20, 97, 141, 157165, 182183, 186, 195, 202

ag gag, 21, 183

of attraction, 178, 181

California, 183, 200

Good Samaritan law, 183

natural, 193

leaders, 192

“The Least We Can Do (Communicating the Animal Rights Message)” (Natasha & Luca), 150156

lecturing, 76

legislation, 7, 171, 186

legislative campaigns, 143

letter-writing, 146

LGBTQ rights, 6264, 6667, 172, 224225

coming out, 66

“Liberating Animals and Ourselves” (Tuttle), 3239

liberation, 34, 50, 182183, 193, 207

movement, 3637

Liberation Pledge, 8586

Liberty, 203204

listening, inner, 37

living conditions, 7

“Living in Alignment with My Values (My Path to Animal Rights Activism)” (Michelson), 5161

logging, 218

L’Oréal, 121

Los Angeles Animal Save, 178179

“Lost Souls (Fighting the Harms of Animal Experimentation and Beyond)” (Mac a’Ghobhainn), 139149

love, 25, 36, 49, 190, 197

M

Mac a’Ghobhainn, Cory, 139149

Mann, Eric, 196

Mark, Patty, 910, 182183, 185

marriage, 124125

Marshall, Liz, 13

Martin, Steve, 159

mass participation, 175176

materialism, 37

May, 204

McArthur, Jo-Anne, 1217

McDonald’s, 5, 142

McKenna, Virginia, 29

meat, eating, 45, 3233, 4849, 5152, 81, 100, 102, 115, 120, 170, 177, 198, 212

and health, 115

nutrition, 178

meat, humane, 65

media, 8, 15, 30, 35, 69, 74, 8081, 83, 147, 154, 171, 178, 183, 189, 193, 195. See also Journalism

Mei Hua, 200

menstrual cycles, 49

Mercy for Animals, 183

Michelson, Brittany, 5161

military, 9495

milk, 49, 5354, 8081, 104105, 120, 125. See also Dairy

and nutrition, 105

mindfulness, 37

Ministry of Forestry, Guangdong Province, 28

misinformation, 98

Mobile Zoo, 158162, 164

Molina, Zafir, 114119

momentum, 105

monkeys, 142, 219. See also Chimpanzees

macaque, 14, 141

Silver Spring, 5

Monson, Shaun, 1825

morality, 121, 190, 196, 206

moral progress, 24

More Than a Meal: The Turkey in History, Myth, Ritual, and Reality (Davis), 78

motherhood, 8385, 142, 178181, 236

motivation, 34, 59, 130, 134, 181, 192

MOVE 9, 146

movies, 18, 75, 109. See also Film

Mr. Bean, 188189, 196

MummyMOO, 87

murder, 20, 177

My Inspiration to Liberate Animals (MILA), 93

My Religion: What I Believe (Tolstoy), 187

myth, 1819

N

name-calling, 215

Natasha & Luca, 150156

National Agricultural Library, 7

National Institutes of Health, 5

nature, 2224

NBC, 105

negotiated release, 199200

Nestlé, 120

Newkirk, Ingrid, 124

New York Times, 5, 183184

Nicole, 30

Nightline, 184

Nobel Prize in Literature, 188

nonexploitation, 213

“Nonstop Loving (An Ode to Activists)” (Hill), 227232

nonviolent social justice movements, 157165

normalization, 116

norms, cultural/societal, 53, 135, 173, 176, 192, 197, 227

NSW Hen Rescue, 199

nutrition, 104105, 178

O

objectification of animals, 93

Occupational Safety and Health Administration, 159

Occupy, 142

Ocean of Life, 24

Oliver, Mary, 59

Olympic Games, 102105

On Life and Essays on Religion (Tolstoy), 191

Open Rescue, 10

“Open Rescues” (Davis), 10

opposition, 174175

oppression, 33, 48, 56, 6162, 79, 8283, 116, 132, 146148, 169, 171, 176, 181, 186

causes of, 186

exploring, 148

unequal, 147148

organizer, 179, 192, 196

Our Hen House, 71, 74

“Our Partners, the Animals (The Power of Personal Connection)” (Stevens), 222226

outreach, 118119, 132, 134, 152153, 155, 214

Overeaters Anonymous, 122

P

pain, 12, 20, 22, 2728, 44, 53, 5556, 65, 84, 9497, 103, 139, 141, 176, 187, 191, 4850

Palestine, 148

Parks, Rosa, 172

Patreon, 170

Paul, Alexandra, 120125

peace, 34, 49, 54, 56, 64, 116, 123124, 134, 181

People for the Ethical Treatment of Animals (PETA), 5, 51, 82, 124, 148, 157164, 189, 194

people of color

activism with, 46

assumptions by, 4445

talking points for, 46

Perdue, 56

Perdue, Frank, 5

personal narrative, 7374, 7678

pescatarianism, 53

petitions, 143

pets, 3, 51, 53. See also Cats; Dogs

Phajaan, 16

photography, 1214, 17, 185

conflict, 14

power of, 1415

photojournalism, 12, 1415

pigs, 57, 8081, 9597, 115, 125, 138, 178182, 184, 187190, 193194, 206, 211212, 215, 219, 223224

Pig Trial, 194195

Plymouth Plantation, 8

podcasts, 74, 225

pollution, 213

Pollution Studios, 105

pork industry, 98

Poultry Press, 6

poverty, 177

power, 13, 35, 60, 63, 66, 68, 79, 84, 91, 96, 103, 118120, 132, 153, 155, 169, 171, 173, 175176, 182, 185, 189, 196, 206, 215216

speaking truth to, 63, 66, 68, 206

“The Power and Duty of Bearing Witness” (Krajnc), 187197

“The Power of Protest (Learning from Nonviolent Social Justice Movements)” (Avior), 169177

prejudice, 36, 171172, 215

reasons for, 173

presidential election, 146

pressure campaigns, 143

pride parades, 64

primates, 16

Prisoned Chickens, Poisoned Eggs: An Inside Look at the Modern Poultry Industry (Davis), 7

Progress for Science, 139, 142143, 145

Propagandhi, 53

property, animals as, 186, 194195, 216

proselytizing, 7576

protest, 5, 60, 118, 125, 142, 171, 174, 183, 200

nonviolent, 173175

psyche, 216

public-awareness campaigns, 143

publicity, 183184

puppy mills, 109, 145

Pythagoras, 231

Q

quails, 206

Quakers, 191

Quality Meat Packers, 187, 189190

Queen’s University, 187, 192

R

rabbits, 219

racism, 37, 55, 63, 73, 82, 84, 132, 171172

radical truth, 20

Ramakrishna, 188, 192

rebirth, 102

recovery and progress (RAP) support group, 63

recruitment, 196

reform of farm system, 214

Regan, Tom, 9

religion, 19

repression, 184185

rescue, 125, 171, 182, 185, 198199, 205, 218, 221, 223, 228

concealed, 9

open, 10, 182183, 185, 199204

research on animals, 2021, 63, 140141, 144145

resentment towards animals, 45

respect, 11, 25, 3438, 118, 134, 207, 215, 220221, 228, 236

reticular activating system (RAS), 178

Revlon, 121

Right to Rescue, 186

ripple effect, 155

Robbins, John, 122

Robinson, Jill, 2631

rodeo, 16

Rogers, Lesley J., 7

role model, 124125

Role of Farmed Animal Sanctuaries in the Animal Advocacy Movement forum, 89

Rolland, Romaine, 188

Rosenberg, Zoe, 198207

Rukin, Dani, 6270

Russia, 191, 195

S

Saddle Off, 218219

Sagan, Carl, 24

sanctuary, 6, 89, 11, 2830, 64, 141, 160164, 184, 199, 205206, 212

cost, 225

employment, 214, 225

finances, 224

growing numbers, 224

and relationships, 213

surveys, 226

training, 214

types, 225

San Francisco State University, 63

satyagraha, 3435

Save Elephant Foundation, 217220

Save Movement, 190196

Save Organizing Tours, 195

“Saving Joe and Legal Wins for Captive Animals” (Peet), 157165

scholarships, 220

Sealand, 85

search warrants, 184

Sea Shepherd, 65

security, 201

segregation, 171

self-awareness, 221

self-love, 4647

separateness from animals, 22

settler colonialism, 83

sexism, 55, 63, 82, 132, 172

sexual assault, 92, 96, 147

The Sexual Politics of Meat (Adams), 83

She Does, 146

sheep, 211, 219

Silver, Carol Ruth, 62

Silver, James, 194

Singer, Isaac Bashevis, 62

Singer, Jasmine, 7178

Singer, Peter, 4, 121

sit-ins, 125, 171

slaughter/slaughterhouse, 57, 65, 98, 102, 104, 107, 109112, 114, 125, 130131, 154, 171, 176, 179, 181, 187190, 193, 195196, 205, 212, 228, 235

slavery, 20, 65, 68, 191, 194196

Smithfield, 184185

Smokey, 157, 165

social change, 34, 77

time needed for, 175176

social justice movements, 197

social media, 43, 6566, 6869, 150, 153154, 171, 178, 193194

hashtag, 194

sharing, 154

social movement success, 224225

Socrates, 231

soul, 55

speaking, importance of, 155

Speaking of Research, 140

speciesism, 47, 5356, 60, 63, 83, 98, 114, 123, 134, 169, 172174, 176, 181, 231

“The Spectrum of Life (Not the Same but Equal)” (Monson), 1825

Spengler, Oswald, 19

spiritual awakening, 4850, 114117

split-listing, 159

St. Helen’s slaughterhouse, 137

Stella, 7173, 7778

stereotyping, 216

Stevens, Kathy, 222226

Stop Huntingdon Animal Cruelty (SHAC), 185

storytelling, 74

Stowe, Harriet Beecher, 194195

Strategic Lawsuit Against Public Participation (SLAPP), 143

The Struggle for Animal Rights (Regan), 9

“The Success of Nonviolent Civil Resistance” (Chenoweth), 175

suffering, 34, 50, 121, 123, 130, 137, 188, 191, 194195, 225

minimizing, 215

suicide, 101, 106, 108, 177

Sullivan, Mariann, 74

supermarket. See Grocery stores

supply and demand, 156

Switch4Good, 100, 105

T

Taffy, 80

Tam Dao National Park, 2628

Taoism, 231

teaching, 131, 146, 222

TED Talk, 114, 175

Terrorists or Freedom Fighters, 10

Thailand, 64, 217219

thalidomide, 144145

Thanksgiving, 8

theater, 7576

therapy, 94, 101, 106, 121122

The Unbound Project (McArthur), 17

“Through Empathic Eyes (A Survivor’s Story)” (Afshar), 9199

thumping, 57

Tilikum, 85

Time, 5

Tolstoy, Leo, 4, 187188, 191, 195, 197, 227

Tong Kam, 217221

Toronto Cow Save, 130

Toronto Pig Save, 178, 188190, 192194

tourism, 16, 2627, 218

elephant, 218

“Toward Rational, Authentic Food Choices” (Joy), 114

Traditional Medicine Association, 30

transporting animals, 161163

Tuffy, 30

Tufts, 222

tuna, 120

turkeys, 3, 68, 10, 206, 212, 215, 224

“Turning Repression into Liberation” (Hsiung), 182186

Tuttle, Will, 3239, 130

Twitter, 104, 178

U

Unbound (McArthur), 17

Uncle Tom’s Cabin (Stowe), 194195

United Farm Workers, 191

United Poultry Concerns, 3, 69

United States Cycling team, 101

Unity, 20, 23

universal life, 25

University of California - Hastings, 186

University of California - Los Angeles (UCLA), 142143, 145

University of California - Riverside, 141

University of Chicago Legal Forum, 147

University of Maryland - College Park, 3

Animal Rights Club, 5

Board of Regents, 5

University of Minnesota, 10

University of San Francisco, 6263

University of Wisconsin - Madison, 141

“The Urgency of Animal Liberation (A Teenage Activist’s Perspective)” (Rosenberg), 198207

ursodeocycholic acid, 28

U.S, 164

U.S. Department of Agriculture (USDA), 140, 159

V

values, exploring, 134135. See also Veganism, values

Vancouver Aquarium, 85

Vancouver Island, 80

Van Gogh, Vincent, 136

veal, 46, 54, 57, 235

veganism, 3233, 35, 39, 43, 45, 50, 53, 59, 62, 6566, 70, 75, 8385, 102, 105108, 114, 117, 123125, 129134, 136138, 142, 150151, 153, 155, 170, 174175, 188, 192, 199, 212, 225226

advocacy, 35

awakening, 150151

beliefs, 44

coming out, 6566

and compassion, 36

consumer, 176

and courage, 124

dedication, 107

and ethics, 123, 125, 225

expanding, 214

finding food, 130

as healing, 3334

health, 129, 213

journey to, 223

justification, 170

and loved ones, 152

moral obligation, 151

and nutrition, 102103, 178

Personal Choice Vegan, 178

policing, 47

and purpose, 107

shame and guilt, 150

sharing, 38

and spirituality, 59

statistics, 107

as transformation, 3738

transition, 192

unwillingness to hear about, 6668, 76, 117, 151152

values, 3435, 3738, 59, 61, 137138

Vegan Outreach, 43, 45

Vegans of LA, 43, 48

vegetarianism, 53, 62, 106, 121122, 188, 198

ethical, 142

VegFests, 195

VegNews, 71

Velez-Mitchell, Jane, 69

veterinarian, 161162, 211, 218

videos, 109110, 122, 137, 142, 153154, 184185

Vietnam, 2930

War, 142

vigils, 130131, 189190, 192193, 195

Villanova University, 100

violence, 15, 1819, 3334, 5758, 6465, 69, 79, 98, 114115, 117118, 123, 134, 146, 150, 153, 155156, 169171, 173, 180181, 193, 212, 216, 220

Vioxx, 145

Viva, 6, 11

“Viva, the Chicken Hen” (Davis), 6

Vivekananda, 188

vivisection, 139140, 142143, 145, 185

labs, 109

strategies against, 143

volunteers, 219

W

Walters, Gillian Meghan, 7987

war, 2223, 99

water buffalo, 219

Watson, Paul, 65

We Animals Archive, 15

We Animals (McArthur), 13

We Animals Media, 1217

Weber’s, 48

Wesley, 157158, 165

whales, 14

whistleblowers, 185

white community vs black community, 4748

Whitman, Walt, 38

Whole Foods, 183184, 200

wildlife trade, 14

Williams, Howard, 191

women and animal advocacy, 17

Women’s March, 146

women’s rights, 68, 171

Woolworth’s sit-in, 171172

work, inner, 37

world hunger, 196

World Laboratory Animals Day, 5

worms, 198

Y

Yale University, 173

Yourofsky, Gary, 151

YouTube, 151, 153, 170

Z

Zócala, 142

zoos, 56, 64, 158162