If you don’t want to slice the pork yourself, ask the butcher to do it for you. Either way, don’t use ready-sliced as it will be too thin and cook too quickly.

Slow-cooked pork & red cabbage

1.5kg/3lb 5oz pork shoulder

1 rounded tsp black peppercorns, coarsely crushed

1 tbsp fresh thyme leaves

3 tbsp olive oil

2 onions, chopped

1kg/2lb 4oz red cabbage, finely shredded

2 apples, peeled, cored and cut into eighths

425ml/¾ pint red wine

200g pack vacuum-packed chestnuts

2 tbsp cranberry or redcurrant jelly

Takes 2½–2¾ hours Serves 6

1 Heat oven to 160C/140C fan/gas 3. Cut the pork into slices about 3cm thick. Sprinkle the peppercorns and thyme over the pork.

2 Heat 2 tablespoons of the oil in a large flameproof casserole, then fry the onions until lightly browned. Stir in the cabbage, add the apples and wine, and cook until the cabbage starts to soften. Add the chestnuts, 1 tablespoon of the jelly and some salt and black pepper, and bring to the boil. Cover and simmer for around 5 minutes.

3 Meanwhile, heat the remaining oil in a frying pan, fry the pork on both sides until browned, then stir in the remaining jelly. Cook for a few minutes until the pork is deeply browned.

4 Arrange the pork in the dish over the cabbage. Pour a little boiling water into the frying pan, stir well, then pour the liquid over the pork. Cover the dish tightly, then cook in the oven for 1¼–1½ hours until the pork is very tender.

Per serving 770 kcals, protein 49g, carbs 33g, fat 48g, sat fat 17g, fibre 7g, sugar 21g, salt 0.48g

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