In the platter, three things lie:
truth, contentment, contemplation.
They contain the ambrosial Name,
by which we are all sustained.
They who eat, they who savour,
they are liberated.
This thing must not be abandoned;
ever and ever, keep it in your heart.
The dark ocean can be crossed
if we take hold of the Guru’s feet.
Says Nanak, this vastness is the Creator’s handiwork.