RED QUINOA WITH SCRAMBLED EGGS, ASPARAGUS AND TAMARI ALMONDS
The deep, earthy taste of red quinoa is reminiscent of smoky bacon. When I first tasted it, I immediately wanted to pair it with asparagus, eggs and nuts.
Cook Time: 30 minutes
Serves: 4
1½ |
cups red quinoa (see [>]) |
2 |
tablespoons extra-virgin olive oil |
4 |
ounces asparagus, diagonally sliced (¼ inch), about 1 cup |
½ |
cup thin-sliced scallions (white and green parts) |
½ |
cup chopped red bell pepper (optional) |
1 |
garlic clove, grated |
1 |
teaspoon grated orange zest |
1 |
tablespoon tamari or soy sauce, plus more for serving |
4 |
large eggs |
¼ |
teaspoon coarse salt |
⅛ |
teaspoon crushed red pepper |
2 |
tablespoons torn or slivered fresh basil or cilantro leaves |
¼ |
cup chopped Tamari Almonds ([>]) |
- Rinse the quinoa in a fine-mesh strainer under cold running water for at least 45 seconds. Shake in the strainer to remove as much water as possible.
- Heat 1 tablespoon of the oil in a large skillet. Add the rinsed quinoa and cook, stirring, over medium heat until the grain dries out and turns a shade darker, 5 to 8 minutes. Add 3 cups water and bring to a boil. Cook, covered, over medium-low heat until the water is absorbed and the quinoa is fluffy and appears to be uncurling, 18 to 20 minutes. Remove from the heat and set aside.
- Add the remaining 1 tablespoon oil to a wok or large skillet and heat until hot enough to sizzle a piece of vegetable. Add the asparagus, scallions and bell pepper, if using, and stir-fry over medium-high heat until the asparagus is crisp-tender, about 4 minutes. Add the garlic and orange zest and cook, stirring, for 1 minute.
- Add the cooked quinoa and the tamari to the vegetables and cook, stirring, until heated through, about 2 minutes. Whisk the eggs, salt and crushed red pepper until blended. Push the quinoa to the sides of the pan, making a space in the center. Pour in the eggs and cook,
without stirring, over medium-high heat until set, about 30 seconds. Reduce the heat to medium and cook, gently stirring with a rubber spatula to distribute fluffy clumps of cooked egg throughout the quinoa mixture, about 30 seconds.
- Top with the basil and almonds and serve with more tamari on the side.
Substitutions
If red quinoa is not available, substitute regular quinoa.
Make a Meal
Serve with Pan-Blistered Mini Bell Peppers ([>]) or Oven-Roasted Stuffed Portobello Mushrooms ([>]).