How to Clear Your Head

1623

“The excrements of the braine must daily bee avoyded through the mouth by spetting, and excreation, through the nose by exsufflation, and also sometimes by sternutation, especially in the mornings; and those of the breast by coughing expectorated. And thus much for excretions.”

Tobias Venner, Via recta ad vitam longam

Don’t forget to work a little coughing and spitting into your morning routine. You do not want to start your day with a head full of brain excrement.