136 Calories
per serving

MAKES   10 cups

SERVING SIZE   21⁄2 cups

PREP TIME   10 minutes

COOK TIME   15 minutes

FRYER TEMP   360°F

Beet Salad with Lemon & Chive Vinaigrette

Beets are one of the healthiest foods on the planet and high in antioxidants. If you’re unsure whether you’re a fan of beets, this will help convince you.

6 medium red and golden beets, peeled and sliced

1 tsp. olive oil

¹⁄₄ tsp. kosher salt

¹⁄₂ cup crumbled feta cheese

8 cups mixed greens

For the vinaigrette:

2 tsp. olive oil

2 TB. fresh chives, chopped

Juice of 1 lemon

1. Preheat the air fryer to 360°F.

2. In a large bowl, toss the beets, olive oil, and kosher salt.

3. Spray the fryer basket with nonstick cooking spray, then place the beets in the basket and cook for 12–15 minutes or until tender.

4. While the beets cook, make the vinaigrette in a large bowl by whisking together the olive oil, lemon juice, and chives.

5. Remove the beets from the fryer, toss in the vinaigrette, and allow to cool for 5 minutes. Add the feta and serve on top of the mixed greens.

Nutrition per serving

Total fat 8g	Cholesterol 17mg	Carbohydrates 13g	Sugars 8g
Saturated fat 3g	Sodium 342mg	Dietary fiber 4g	Protein 5g