103 Calories
per serving

MAKES   8

SERVING SIZE   1

PREP TIME   20 minutes

COOK TIME   65 minutes

FRYER TEMP   360°F

Cauliflower & Cheddar Potato Skins

This recipe makes this popular pub food healthier by piling on the cauliflower and using a sensible amount of cheese. It will please a crowd every time!

4 medium russet potatoes, washed

2 TB. olive oil

¹⁄₂ tsp. kosher salt

¹⁄₂ tsp. freshly ground
black pepper

1 cup cauliflower florets, finely chopped

¹⁄₂ cup shredded sharp cheddar cheese

2 TB. fresh chives, chopped (for serving)

1. Preheat the air fryer to 360°F.

2. Spray the fryer basket with nonstick cooking spray, then place 2 potatoes in the basket and cook for 20 minutes or until tender. Repeat this process with the remaining potatoes.

3. Remove the potatoes from the fryer, then once the potatoes are cool enough to handle, cut in half lengthwise and scoop out some of the flesh.

4. Brush the insides of the potato skins with olive oil, then season with the kosher salt and black pepper.

5. Top each potato skin with 2 tablespoons of cauliflower and 1 tablespoon of shredded cheddar cheese.

6. Place 4 potato skins in the basket and cook for 12 minutes. Repeat this process with the remaining potato skins.

7. Remove the potato skins from the fryer, place on a serving plate, and sprinkle the chives on top. Allow to cool for 5 minutes before serving.

Nutrition per serving

Total fat 5g	Cholesterol 5mg	Carbohydrates 12g	Sugars 1g
Saturated fat 2g	Sodium 111mg	Dietary fiber 3g	Protein 3g