83 Calories
per serving

MAKES   12

SERVING SIZE   2

PREP TIME   10 minutes

COOK TIME   10–14 minutes

FRYER TEMP   360°F

Bacon-Wrapped Dates

How can you not love a snack with two ingredients, especially when one of them is bacon? Serve these with almonds and grapes for a balanced snack plate.

6 slices high-quality bacon, cut in half

12 dates, pitted

1. Preheat the air fryer to 360°F.

2. Wrap each date with half a bacon slice and secure with a toothpick.

3. Spray the fryer basket with nonstick cooking spray, then place 6 bacon-wrapped dates in the basket and cook for 5–7 minutes or until the bacon is crispy. Repeat this process with the remaining dates.

4. Remove the dates from the fryer and allow to cool on a wire rack for 5 minutes before serving.

Nutrition per serving

Total fat 3g	Cholesterol 9mg	Carbohydrates 11g	Sugars 9g
Saturated fat 1g	Sodium 83mg	Dietary fiber 1g	Protein 3g