Fresh Salsa (All Phases)

Preparation time: 5 minutes

Total time: 5 minutes

Makes 3 cups

• 2 or 3 cloves garlic

• 1 medium onion, cut into large chunks

• ½ to 1 cup packed cilantro, leaves and stems coarsely chopped (1 to 2 ounces)

• Juice of 1 lime

• 1 to 2 jalapeños or other chiles of your choice, or to taste

• ½ teaspoon salt

• 1 (14.5-ounce) can diced tomatoes

Place the garlic, onion, cilantro, lime juice, jalapeño, and salt in a food processor. Process until finely chopped.

Add the tomatoes. Pulse to a finely chopped salsa consistency.

Transfer to a glass mason jar with a lid. Store in the refrigerator for 2 to 3 weeks.

Calories: 4 (Per 1 tablespoon)

Carbohydrate: 1 g

Protein: 0 g

Fat: 0 g