Metric Equivalencies

LIQUID EQUIVALENCIES

CUSTOMARY

METRIC

1/4 teaspoon

1.25 milliliters

1/2 teaspoon

2.5 milliliters

1 teaspoon

5 milliliters

1 tablespoon

15 milliliters

1 fluid ounce

30 milliliters

1/4 cup

60 milliliters

1/3 cup

80 milliliters

1/2 cup

120 milliliters

1 cup

240 milliliters

1 pint (2 cups)

480 milliliters

1 quart (4 cups)

960 milliliters (.96 liter)

1 gallon (4 quarts)

3.84 liters

DRY MEASURE EQUIVALENCIES

CUSTOMARY

METRIC

1 ounce (by weight)

28 grams

1/4 pound (4 ounces)

114 grams

1 pound (16 ounces)

454 grams

2.2 pounds

1 kilogram (1,000 grams)

OVEN TEMPERATURE EQUIVALENCIES

DESCRIPTION

°FAHRENHEIT

°CELSIUS

Cool

200

90

Very slow

250

120

Slow

300–325

150–160

Moderately slow

325–350

160–180

Moderate

350–375

180–190

Moderately hot

375–400

190–200

Hot

400–450

200–230

Very hot

450–500

230–260