“The evolution of psychotherapy points toward integration and this book leads the way.”
—Bill O’Hanlon, featured Oprah author of Do One Thing Different
“This book provides a quantum leap into understanding how the interactions of brain, mind, and body, in an ever-changing environment, determine the meaning and quality of our existence. The inevitable results of contemplating this mind-altering synthesis is to live life more fully while positively affecting the lives of others. Everyone who cares about mental and physical health owes a huge debt of gratitude to John Arden for this brilliant contribution to the science of well-being.”
—Harvey Milkman, Ph.D., Professor Emeritus, Metropolitan State University of Denver, Author of Craving for Ecstasy and Natural Highs, Fulbright Scholar, Reykjavik University, Iceland
“The discovery of interactions between the mind, brain, and our genes is constantly being developed. It is critical for health professionals to have a complete overview of the current research within this field. John Arden’s book is an excellent source of scientific summaries and therapeutic implications. It points towards the psychotherapy of the 21st century.”
—Anna Leybina, Ph.D., Director, Centre for International and Regional Projects at Civil Service and Personnel Directorate, Moscow Government
“John Arden has very creatively and in simple language represented the complex multi-directional causal relationships that explain the vast field of psychoneuroimmunology and epigenetics, along with cognitive dynamics, that provide an integrated psychotherapy approach. The simple language of the book makes it easy to comprehend and apply the information in the field of therapy. Each student of health psychology and practitioners of psychotherapy must read this book to get this holistic perspective.”
—Sanjeev Sahni, Ph.D., Director of the Institute of Behavioral Sciences, O. P. Jindal Global University, India