The Mystery of Sleep

BIBLIOGRAPHY

CHAPTER 1: WHY DO WE SLEEP?

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Avidan, Alon Y. “Normal Sleep in Humans.” In Atlas of Clinical Sleep Medicine, 2nd ed., ed. Meir H. Kryger, Alon Y. Avidan, and Richard B. Berry, 70–97. Philadelphia: Elsevier/Saunders, 2014.

Ayas, N. T., et al. “A Prospective Study of Sleep Duration and Coronary Heart Disease in Women.” Archives of Internal Medicine 163, no. 2 (2003): 205–9.

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Hirshkowitz, M., et al. “National Sleep Foundation’s Updated Sleep Duration Recommendations: Final Report.” Sleep Health: Journal of the National Sleep Foundation 1, no. 4 (2015): 233–43. doi:10.1016/j.sleh.2015.10.004.

Huffington, Arianna. The Sleep Revolution: Transforming Your Life, One Night at a Time. New York: Harmony, 2016.

Konnikova, Maria. “Goodnight. Sleep Clean.” New York Times, January 11, 2014. Available at http://nyti.ms/1c5pkqN.

“Normal Sleep and Its Variants.” In Meir H. Kryger, Russell Rosenberg, Douglas Kirsh, and Lawrence Martin, Kryger’s Sleep Medicine Review: A Problem-Oriented Approach, 2nd ed., 1–20. Philadelphia: Elsevier, 2015.

Siegel, Jerome. “Sleep in Animals and the Phylogeny of Sleep.” In Atlas of Clinical Sleep Medicine, 2nd ed., ed. Meir H. Kryger, Alon Y. Avidan, and Richard B. Berry, 65–69. Philadelphia: Elsevier/Saunders, 2014.

Yetish, G., et al. “Natural Sleep and Its Seasonal Variations in Three Pre-Industrial Societies.” Current Biology 25, no. 21 (2015): 2862–68. doi:10.1016/j.cub.2015.09.046.

CHAPTER 2: SLEEP REQUIREMENTS IN THE LIFE STAGES

“2006 Sleep in America Poll, Summary of Findings: Teens and Sleep.” National Sleep Foundation. http://sleepfoundation.org/sites/default/files/2006_sum mary_of_findings.pdf (accessed August 25, 2016).

Bloom, H. G., et al. “Evidence-Based Recommendations for the Assessment and Management of Sleep Disorders in Older Persons.” Journal of the American Geriatric Society 57, no. 5 (2009): 761–89.

Brand, S., et al. “Associations Between Infants’ Crying, Sleep and Cortisol Secretion and Mother’s Sleep and Well-Being.” Neuropsychobiology 69, no. 1 (2014): 39–51. doi:10.1159/000356968.

Centers for Disease Control and Prevention. “Sleep Duration and Injury-Related Risk Behaviors Among High School Students.” Morbidity and Mortality Weekly Report 65, no. 13 (April 8, 2016): 337–41. http://www.cdc.gov/mmwr/volumes/65/wr/mm6513a1.htm.

“Five Clusters of Sleep Patterns.” National Sleep Foundation. https://sleepfoun dation.org/sleep-news/five-clusters-sleep-patterns (accessed August 25, 2016).

Mindell, J. A., et al. “Bedtime Routines for Young Children: A Dose-Dependent Association with Sleep Outcomes.” Sleep 38, no. 5 (2015): 717–22. doi:10.5665/sleep.4662.

Moon, R. Y., et al. “Safe Infant Sleep Interventions: What Is the Evidence for Successful Behavior Change?” Current Pediatric Reviews 12, no. 1 (2016): 67–75.

Rosenberg, R., et al. “2011 Sleep in America Poll: Communications Technology in the Bedroom.” National Sleep Foundation, March 7, 2011. https://sleepfoundation.org/media-center/press-release/annual-sleep-america-poll-exploring-connections-communications-technology-use- (accessed May 1, 2016).

Yang, L., et al. “Longer Sleep Duration and Midday Napping Are Associated with a Higher Risk of CHD Incidence in Middle-Aged and Older Chinese: The Dongfeng-Tongji Cohort Study.” Sleep 39, no. 3 (2016): 645–52. doi:10.5665/sleep.5544.

CHAPTER 3: THE REPRODUCTIVE YEARS

Baker, Fiona C., and Louise M. O’Brien. “Sex Differences and Menstrual Related Changes in Sleep and Circadian Rhythms.” In Principles and Practice of Sleep Medicine, 6th ed., ed. Meir H. Kryger, Thomas Roth, and William C. Dement, 1516–24. Philadelphia: Elsevier, 2017.

Baker, Fiona C., et al. “Sleep Quality and the Sleep Electroencephalogram in Women with Severe Premenstrual Syndrome.” Sleep 30, no. 10 (2007): 1283–91.

Ehrmann, D. A. “Metabolic Dysfunction in PCOS: Relationship to Obstructive Sleep Apnea.” Steroids 77, no. 4 (2012): 290–94. doi:10.1016/j.steroids.2011 .12.001.

Lee, Kathryn A. “The Menstrual Cycle.” In Atlas of Clinical Sleep Medicine, 2nd ed., ed. Meir H. Kryger, Alon Y. Avidan, and Richard B. Berry, 353–56. Philadelphia: Elsevier/Saunders, 2014.

Nandalike, K., et al. “Screening for Sleep-Disordered Breathing and Excessive Daytime Sleepiness in Adolescent Girls with Polycystic Ovarian Syndrome.” Journal of Pediatrics 159, no. 4 (2011): 591–96. doi:10.1016/j.jpeds.2011.04.027.

Shah, D., and S. Rasool. “Polycystic Ovary Syndrome and Metabolic Syndrome: The Worrisome Twosome?” Climacteric 19, no. 1 (2016): 7–16. doi:10.3109/136 97137.2015.1116505.

Shechter, A., et al. “Nocturnal Polysomnographic Sleep Across the Menstrual Cycle in Premenstrual Dysphoric Disorder.” Sleep Medicine 13, no. 8 (2012): 1071–78. doi:10.1016/j.sleep.2012.05.012.

Takeda, T., et al. “Fish Consumption and Premenstrual Syndrome and Dysphoric Disorder in Japanese Collegiate Athletes.” Journal of Pediatric and Adolescent Gynecology 29, no. 4 (2016): 386–89.

Van Reen, E., and J. Kiesner. “Individual Differences in Self-Reported Difficulty Sleeping Across the Menstrual Cycle.” Archives of Women’s Mental Health 19, no. 4 (2016): 599–608. doi:10.1007/s00737-016-0621-9.

CHAPTER 4: PREGNANCY AND POSTPARTUM

Balserak, B., and K. Lee. “Sleep and Sleep Disorders Associated with Pregnancy.” In Principles and Practice of Sleep Medicine, 6th ed., ed. Meir H. Kryger, Thomas Roth, and William C. Dement, 1525–39. Philadelphia: Elsevier, 2017.

Bin, Y. S., et al. “Population-Based Study of Sleep Apnea in Pregnancy and Maternal and Infant Outcomes.” Journal of Clinical Sleep Medicine 12, no. 6 (2016): 871–77.

Facco, F., et al. “Sleep Disordered Breathing in Pregnancy.” In Principles and Practice of Sleep Medicine, 6th ed., ed. Meir H. Kryger, Thomas Roth, and William C. Dement, 1540–46. Philadelphia: Elsevier, 2017.

Gupta, R., et al. “Restless Legs Syndrome and Pregnancy: Prevalence, Possible Pathophysiological Mechanisms and Treatment.” Acta Neurologica Scandinavica 133, no. 5 (2016): 320–29. doi:10.1111/ane.12520.

Krawczak, E. M., et al. “Do Changes in Subjective Sleep and Biological Rhythms Predict Worsening in Postpartum Depressive Symptoms? A Prospective Study Across the Perinatal Period.” Archives of Women’s Mental Health 19, no. 4 (2016): 591–98. doi:10.1007/s00737-016-0612-x.

National Sleep Foundation. “Summary of Findings: 2007 NSF Sleep in America Poll.” https://sleepfoundation.org/sites/default/files/Summary_Of_Findings %20-%20FINAL.pdf (accessed August 25, 2016).

Pamidi, S., et al. 2016. “Maternal Sleep-Disordered Breathing and the Risk of Delivering Small for Gestational Age Infants: A Prospective Cohort Study.” Thorax 71, no. 8 (2016): 719–25. doi:10.1136/thoraxjnl-2015–208038.

Paszkowski, M., et al. “Selected Non-Somatic Risk Factors for Pregnancy Loss in Patients with Abnormal Early Pregnancy.” Annals of Agricultural and Environmental Medicine 23, no. 1 (2016): 153–56. doi:10.5604/12321966.1196872.

Sharma, S. K., et al. “Sleep Disorders in Pregnancy and Their Association with Pregnancy Outcomes: A Prospective Observational Study.” Sleep and Breathing 20, no. 1 (2016): 87–93. doi:10.1007/s11325-015-1188-9.

Stremler, R., et al. “Postpartum Period and Early Motherhood.” In Principles and Practice of Sleep Medicine, 6th ed., ed. Meir H. Kryger, Thomas Roth, and William C. Dement, 1547–52. Philadelphia: Elsevier, 2017.

Whitehead, C., et al. “Treatment of Early-Onset Preeclampsia with Continuous Positive Airway Pressure.” Obstetrics & Gynecology 125, no. 5 (2015): 1106–9. doi:10.1097/AOG.0000000000000508.

Yuen, Kin M. “Pregnancy and Postpartum.” In Atlas of Clinical Sleep Medicine, 2nd ed., ed. Meir H. Kryger, Alon Y. Avidan, and Richard B. Berry, 356–59. Philadelphia: Elsevier/Saunders, 2014.

CHAPTER 5: WHEN SEX HORMONE LEVELS DECREASE

Avis, N. E., et al. “Duration of Menopausal Vasomotor Symptoms over the Menopause Transition.” Journal of the American Medical Association Internal Medicine 175, no. 4 (2015): 531–39. doi:10.1001/jamainternmed.2014.8063.

Baker, F. C., A. R. Willoughby, S. A. Sassoon, I. M. Colrain, and M. de Zambotti. “Insomnia in Women Approaching Menopause: Beyond Perception.” Psychoneuroendocrinology 60 (2015): 96–104. doi:10.1016/j.psyneuen.2015.06.005.

Baker, Fiona, et al. “Sleep and Menopause.” In Principles and Practice of Sleep Medicine, 6th ed., ed. Meir H. Kryger, Thomas Roth, and William C. Dement, 1553–63. Philadelphia: Elsevier, 2017.

Brody, Jane. “Tackling Menopause’s Side Effects.” New York Times, February 10, 2014. http://well.blogs.nytimes.com/2014/02/10/tackling-menopauses-side-effects/.

Bruyneel, M. “Sleep Disturbances in Menopausal Women: Aetiology and Practical Aspects.” Maturitas 81, no. 3 (2015): 406–9. doi:10.1016/j.maturitas.2015 .04.017.

Cumming, G. P., et al. “The Need to Do Better—Are We Still Letting Our Patients Down and at What Cost?” Post Reproductive Health 21, no. 2 (2015): 56–62. doi:10.1177/2053369115586122.

Gentry-Maharaj, A., et al. “Use and Perceived Efficacy of Complementary and Alternative Medicines After Discontinuation of Hormone Therapy: A Nested United Kingdom Collaborative Trial of Ovarian Cancer Screening Cohort Study.” Menopause 22, no. 4 (2015): 384–90. doi:10.1097/GME.0000000000000330.

Grant, M. D., A. Marbella, A. T. Wang, E. Pines, et al. Menopausal Symptoms: Comparative Effectiveness of Therapies. Rockville, Md.: Agency for Health-care Research and Quality (US), 2015.

Jakiel, G., et al. “Andropause—State of the Art 2015 and Review of Selected Aspects.” Menopause Review 14, no. 1 (2015): 1–6. doi:10.5114/pm.2015.49998.

Jiang, Bei, Fredi Kronenberg, Paiboon Nuntanakorn, Min-Hua Qiu, and Edward J. Kennelly. “Evaluation of the Botanical Authenticity and Phytochemical Profile of Black Cohosh Products by High-Performance Liquid Chromatography with Selected Ion Monitoring Liquid Chromatography–Mass Spectrometry.” Journal of Agricultural and Food Chemistry 54, no. 9 (2006): 3242–53. doi:10.1021/jf0606149.

Kravitz, H. M., et al. “Sleep Difficulty in Women at Midlife: A Community Survey of Sleep and the Menopausal Transition.” Menopause 10, no. 1 (2003): 19–28.

Minkin, M. J., et al. “Prevalence of Postmenopausal Symptoms in North America and Europe.” Menopause 22, no. 11 (2015): 1231–38. doi:10.1097/GME.0000000000000464.

National Sleep Foundation. “Summary of Findings: 2007 NSF Sleep in America Poll.” https://sleepfoundation.org/sites/default/files/Summary_Of_Findings%20-%20FINAL.pdf (accessed August 25, 2016).

CHAPTER 6: HOW TO IDENTIFY A SLEEP PROBLEM

“Berlin Questionnaire.” British Snoring & Sleep Apnoea Association. http://www.britishsnoring.co.uk/berlin_questionnaire.php (accessed August 25, 2016).

“Epworth Sleepiness Scale.” British Snoring & Sleep Apnoea Association. http://www.britishsnoring.co.uk/sleep_apnoea/epworth_sleepiness_scale.php (Accessed August 25, 2016).

“Narcolepsy: Self Evaluation.” Harvard Medical School. http://healthysleep.med.harvard.edu/narcolepsy/diagnosing-narcolepsy/narcolepsy-self-evaluation (accessed August 25, 2016).

“Narcolepsy: Ullanlinna Narcolepsy Scale.” Harvard Medical School. http://healthysleep.med.harvard.edu/file/56 (accessed August 25, 2016).

“STOPBang Questionnaire.” British Snoring & Sleep Apnoea Association. http://www.britishsnoring.co.uk/stop_bang_questionnaire.php (accessed August 25, 2016).

“Two Week Sleep Diary.” American Academy of Sleep Medicine. http://yoursleep.aasmnet.org/pdf/sleepdiary.pdf (accessed August 25, 2016).

Vaughn, Bradley V., and O’Neill F. D’Cruz. “Cardinal Manifestations of Sleep Disorders.” In Principles and Practice of Sleep Medicine, 6th ed., ed. Meir H. Kryger, Thomas Roth, and William C. Dement, 573–87. Philadelphia: Elsevier, 2017.

CHAPTER 7: SECONDHAND SLEEP PROBLEMS

AAP Task Force on Sudden Infant Death Syndrome. “SIDS and Other Sleep Related Infant Deaths: Updated 2016 Recommendations for a Safe Infant Sleeping Environment.” Pediatrics 138, no. 5 (2016): e20162938. http://pediatrics.aappublications.org/content/pediatrics/early/2016/10/20/peds.2016-2938.full.pdf.

Fadini, C. C., et al. “Influence of Sleep Disorders on the Behavior of Individuals with Autism Spectrum Disorder.” Frontiers of Human Neuroscience 9 (2015): 347. doi:10.3389/fnhum.2015.00347.

Ferber, Richard. Solve Your Child’s Sleep Problems. New, revised, and expanded ed. New York: Fireside Books, 2006.

Gradisar, M., et al. “Behavioral Interventions for Infant Sleep Problems: A Randomized Controlled Trial.” Pediatrics 137, no. 6 (2016): 1–10; e20151486. doi: 10.1542/peds.2015-1486.

Kabeshita, Y., et al. “Sleep Disturbances are Key Symptoms of Very Early Stage Alzheimer Disease with Behavioral and Psychological Symptoms: A Japan Multi-Center Cross-Sectional Study (J-BIRD).” International Journal of Geriatric Psychiatry (2016). doi:10.1002/gps.4470.

Lai, A. Y., et al. 2015. “A Pathway Underlying the Impact of CPAP Adherence on Intimate Relationship with Bed Partner in Men with Obstructive Sleep Apnea.” Sleep and Breathing 20, no. 2 (2015): 543–51. doi:10.1007/s11325-015 -1235-6.

Liguori, C., et al. “Rapid Eye Movement Sleep Disruption and Sleep Fragmentation Are Associated with Increased Orexin-A Cerebrospinal-Fluid Levels in Mild Cognitive Impairment Due to Alzheimer’s Disease.” Neurobiology of Aging 40 (2016): 120–26. doi:10.1016/j.neurobiolaging.2016.01.007.

McCleery, J., et al. “Pharmacotherapies for Sleep Disturbances in Alzheimer’s Disease.” Cochrane Database Systemic Reviews 3 (2014): CD009178. doi:10.1002/14651858.CD009178.pub2.

Mindell, Jodi A. Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night’s Sleep. Rev. ed. New York: William Morrow, 2005.

Mindell, Jodi A., and Judith A. Owens. A Clinical Guide to Pediatric Sleep: Diagnosis and Management of Sleep Problems, 3rd ed. Philadelphia: Wolters Kluwer/Lippincott Williams and Wilkins, 2015.

Osorio, R. S., et al. “Sleep-Disordered Breathing Advances Cognitive Decline in the Elderly.” Neurology 84, no. 19 (2015): 1964–71. doi:10.1212/WNL.0000000000001566.

Pediatric Sleep Council. Interactive website on babies and sleep: https://www.babysleep.com.

“Suffocation Deaths Associated with Use of Infant Sleep Positioners—United States, 1997–2011.” Centers for Disease Control and Prevention, November 23, 2012. http://www.cdc.gov/mmwr/preview/mmwrhtml/mm6146a1.htm (accessed August 25, 2016).

Weissbluth, Marc. Healthy Sleep Habits, Happy Child: A Step-by-Step Program for a Good Night’s Sleep, 4th ed. New York: Ballantine Books, 2015.

CHAPTER 8: RESETTING THE BODY CLOCK

Abbott, S. M., et al. “Circadian Rhythm Sleep-Wake Disorders.” Psychiatry Clinics of North America 38, no. 4 (2015): 805–23. doi:10.1016/j.psc.2015.07.012.

Crowley, S. J., and Eastman, C. I. “Phase Advancing Human Circadian Rhythms with Morning Bright Light, Afternoon Melatonin, and Gradually Shifted Sleep: Can We Reduce Morning Bright-Light Duration?” Sleep Medicine 16, no. 2 (2015): 288–97. doi:10.1016/j.sleep.2014.12.004.

Feillet, C., et al. “Coupling Between the Circadian Clock and Cell Cycle Oscillators: Implication for Healthy Cells and Malignant Growth.” Frontiers of Neurology and Neuroscience 6 (2015): 96. doi:10.3389/fneur.2015.00096.

Preckel, F., et al. “Morningness-Eveningness and Educational Outcomes: The Lark Has an Advantage over the Owl at High School.” British Journal of Educational Psychology 83 (Pt 1) (2013): 114–34. doi:10.1111/j.2044–8279.2011.02059.x.

Puram, R. V., et al. “Core Circadian Clock Genes Regulate Leukemia Stem Cells in AML.” Cell 165, no. 2 (2016): 303–16. doi:10.1016/j.cell.2016.03.015.

Reid, K. J., and S. M. Abbott. “Jet Lag and Shift Work Disorder.” Sleep Medicine Clinics 10, no. 4 (2015): 523–35. doi:10.1016/j.jsmc.2015.08.006.

Thacher, P. V. “University Students and ‘the All Nighter’: Correlates and Patterns of Students’ Engagement in a Single Night of Total Sleep Deprivation.” Behavioral Sleep Medicine 6, no. 1 (2008): 16–31. doi:10.1080/15402000701796114.

Tortorolo, F., et al. “Is Melatonin Useful for Jet Lag?” Medwave 15 (Suppl. 3) (2015): e6343. doi:10.5867/medwave.2015.6343.

Videnovic, A., and P. C. Zee,. “Consequences of Circadian Disruption on Neurologic Health.” Sleep Medicine Clinics 10, no. 4 (2015): 469–80. doi:10.1016/j.jsmc.2015.08.004.

Zee, P. C. “Circadian Clocks: Implication for Health and Disease.” Sleep Medicine Clinics 10, no. 4 (2015): xiii. doi:10.1016/j.jsmc.2015.09.002.

CHAPTER 9: A WORLD THAT NEVER SLEEPS

Abbott, S. M., et al. “Circadian Rhythm Sleep-Wake Disorders.” Psychiatry Clinics of North America 38, no. 4 (2015): 805–23. doi:10.1016/j.psc.2015.07.012.

Cordina-Duverger, E., Y. Koudou, T. Truong, P. Arveux, et al. “Night Work and Breast Cancer Risk Defined by Human Epidermal Growth Factor Receptor-2 (HER2) and Hormone Receptor Status: A Population-Based Case-Control Study in France.” Chronobiology International 33, no. 6 (2016): 783–87. doi: 10.3109/07420528.2016.1167709.

Davis, S., et al. “Night Shift Work, Light at Night, and Risk of Breast Cancer.” Journal of the National Cancer Institute 93, no. 20 (2001): 1557–62.

Huffington, Arianna. The Sleep Revolution: Transforming Your Life, One Night at a Time. New York: Harmony, 2016.

Huffmyer, J. L., et al. “Driving Performance of Residents After Six Consecutive Overnight Work Shifts.” Anesthesiology 124, no. 6 (2016): 1396–403. doi:10.1097/ALN.0000000000001104.

Lin, Y. C., et al. “Effect of Rotating Shift Work on Childbearing and Birth Weight: A Study of Women Working in a Semiconductor Manufacturing Factory.” World Journal of Pediatrics 7, no. 2 (2011): 129–35. doi:10.1007/s12519 -011-0265-9.

Logan, R. W., et al. “Chronic Shift-Lag Alters the Circadian Clock of NK Cells and Promotes Lung Cancer Growth in Rats.” Journal of Immunology 188, no. 6 (2012): 2583–91. doi:10.4049/jimmunol.1102715.

Rabstein, S., et al. “Polymorphisms in Circadian Genes, Night Work and Breast Cancer: Results from the GENICA Study.” Chronobiology International 31, no. 10 (2014): 1115–22. doi:10.3109/07420528.2014.957301.

Reid, K. J., and S. M. Abbott. “Jet Lag and Shift Work Disorder.” Sleep Medicine Clinics 10, no. 4 (2015): 523–35. doi:10.1016/j.jsmc.2015.08.006.

CHAPTER 10: INSOMNIA

“2015 Sleep in America Poll Finds Pain a Significant Challenge When It Comes to Americans’ Sleep,” March 2, 2015, National Sleep Foundation. https://sleepfoundation.org/media-center/press-release/2015-sleep-america-poll (accessed August 25, 2016).

Almondes, K. M., et al. “Insomnia and Risk of Dementia in Older Adults: Systematic Review and Meta-Analysis.” Journal of Psychiatry Research 77 (2016): 109–15. doi:10.1016/j.jpsychires.2016.02.021.

DiNapoli, E. A., et al. “Sedative Hypnotic Use Among Veterans with a Newly Reported Mental Health Disorder.” International Psychogeriatrics 28, no. 8 (2016): 1391–98. doi:10.1017/S1041610216000521.

Edinger, Jack D., Meir H. Kryger, and Thomas Roth. “Insomnia.” In Atlas of Clinical Sleep Medicine, 2nd ed., ed. Meir H. Kryger, Alon Y. Avidan, and Richard B. Berry, 148–58. Philadelphia: Elsevier/Saunders, 2014.

Frackt, Austin. “How an Insomnia Therapy Can Help with Other Illnesses.” New York Times, July 13, 2015. http://www.nytimes.com/2015/07/14/upshot/how-an-insomnia-therapy-can-help-with-other-illnesses.html.

Grandner, M. A., et al. “Sleep Symptoms, Race/Ethnicity, and Socioeconomic Position.” Journal of Clinical Sleep Medicine 9, no. 9 (2013): 897–905, 905A–905D. doi:10.5664/jcsm.2990.

Lichstein, K., et al. “Insomnia: Epidemiology and Risk Factors.” In Principles and Practice of Sleep Medicine, 6th ed., ed. Meir H. Kryger, Thomas Roth, and William C. Dement, 761–68. Philadelphia: Elsevier, 2017.

Perlis, Michael L., Michael T. Smith, and Wilfred R. Pigeon. “Etiology and Pathophysiology of Insomnia.” In Principles and Practice of Sleep Medicine, 6th ed., ed. Meir H. Kryger, Thomas Roth, and William C. Dement, 769–84. Philadelphia: Elsevier, 2017.

CHAPTER 11: RESTLESS LEGS SYNDROME

Allen, Richard P., Rachel E. Salas, and Charlene Gamaldo. “Movement Disorders in Sleep.” In Atlas of Clinical Sleep Medicine, 2nd ed., ed. Meir H. Kryger, Alon Y. Avidan, and Richard B. Berry, 174–94. Philadelphia: Elsevier/Saunders, 2014.

Cassel, W., et al. “Significant Association Between Systolic and Diastolic Blood Pressure Elevations and Periodic Limb Movements in Patients with Idiopathic Restless Legs Syndrome.” Sleep Medicine 17 (2016): 109–20. doi:10.1016/j.sleep.2014.12.019.

Harashima, S., et al. “Restless Legs Syndrome in Patients with Type 2 Diabetes: Effectiveness of Pramipexole Therapy.” BMJ Supportive & Palliative Care 6, no 1 (2016): 89–93. doi:10.1136/bmjspcare-2014–000691.

Moccia, M., et al. “A Four-Year Longitudinal Study on Restless Legs Syndrome in Parkinson Disease.” Sleep 39, no. 2 (2016): 405–12. doi:10.5665/sleep.5452.

Oyieng’o, D. O., et al. “Restless Legs Symptoms and Pregnancy and Neonatal Outcomes.” Clinical Therapeutics 38, no. 2 (2016): 256–64. doi:10.1016/j.clinthera.2015.11.021.

Pratt, D. P. “Restless Legs Syndrome/Willis-Ekbom Disease and Periodic Limb Movements: A Comprehensive Review of Epidemiology, Pathophysiology, Diagnosis and Treatment Considerations.” Current Rheumatology Reviews 12, no. 2 (2016): 91–112.

Rinaldi, F., et al. “Treatment Options in Intractable Restless Legs Syndrome/Willis-Ekbom Disease (RLS/WED).” Current Treatment Options in Neurology 18, no. 2 (2016): 7. doi:10.1007/s11940-015-0390-1.

Trenkwalder, Claudia, et al. “Restless Legs Syndrome Associated with Major Diseases: A Systematic Review and New Concept.” Neurology 86, no. 14 (2016): 1336–43. doi:10.1212/WNL.0000000000002542.

Xue, R., et al. “An Epidemiologic Study of Restless Legs Syndrome Among Chinese Children and Adolescents.” Neurological Sciences 36, no. 6 (2015): 971–76. doi:10.1007/s10072-015-2206-1.

CHAPTER 12: SLEEP APNEA

“Berlin Questionnaire.” British Snoring & Sleep Apnoea Association. http://www.britishsnoring.co.uk/berlin_questionnaire.php (accessed May 2016).

“BMI Calculator for Adults.” National Heart, Lung, and Blood Institute. http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm (accessed August 25, 2016).

“BMI Percentile Calculator for Child and Teen: English Version.” Centers for Disease Control and Prevention. https://nccd.cdc.gov/dnpabmi/calculator.aspx (accessed August 25, 2016).

“Body Mass Index.” Centers for Disease Control and Prevention. http://www.cdc.gov/healthyweight/assessing/bmi/index.html (accessed August 25, 2016).

Global BMI Mortality Collaboration. “Body-Mass Index and All-Cause Mortality: Individual-Participant-Data Meta-Analysis of 239 Prospective Studies in Four Continents.” The Lancet 388, no. 10046 (2016): 776–86. doi: 10.1016/S0140-6736(16)30175-1.

Hayes, Don, Jr., Mark Splaingard, and Meir H. Kryger. “Sleep Apnea in the Adolescent and Adult.” In Atlas of Clinical Sleep Medicine, 2nd ed., ed. Meir H. Kryger, Alon Y. Avidan, and Richard B. Berry, 269–99. Philadelphia: Elsevier/Saunders, 2014.

Kryger, Meir H., et al. “The Sleep Deprivation Syndrome of the Obese Patient: A Problem of Periodic Nocturnal Upper Airway Obstruction.” American Journal of Medicine 56, no. 4 (1974): 530–39.

Mitler, M. M., et al. “Bedtime Ethanol Increases Resistance of Upper Airways and Produces Sleep Apneas in Asymptomatic Snorers.” Alcoholism: Clinical and Experimental Research 12, no. 6 (1988): 801–5.

NCD Risk Factor Collaboration (NCD-RisC). “Trends in Adult Body-Mass Index in 200 Countries from 1975 to 2014: A Pooled Analysis of 1698 Population-Based Measurement Studies with 19.2 Million Participants.” The Lancet 387, no. 10026 (2016): 1377–96. doi: 10.1016/S0140-6736(16)30054-X.

Sheldon, Stephen H. “Obstructive Sleep Apnea in Children.” In Atlas of Clinical Sleep Medicine, 2nd ed., ed. Meir H. Kryger, Alon Y. Avidan, and Richard B. Berry, 299–307. Philadelphia: Elsevier/Saunders, 2014.

Sotos, J. G. “Taft and Pickwick: Sleep Apnea in the White House.” Chest 124, no. 3 (2003): 1133–42.

“STOPBang Questionnaire.” British Snoring & Sleep Apnoea Association. http://www.britishsnoring.co.uk/stop_bang_questionnaire.php (accessed May 2016).

Sullivan, Colin E., Michael Berthon-Jones, Faiq G. Issa, and Lorraine Eves. “Reversal of Obstructive Sleep Apnoea by Continuous Positive Airway Pressure Applied Through the Nares.” The Lancet 317, no. 8225 (1981): 862–65.

CHAPTER 13: NARCOLEPSY

Appold, Karen. “Narcolepsy’s New Names.” Sleep Review Magazine. Last modified April 16, 2014. http://www.sleepreviewmag.com/2014/04/narcolepsys-new -names/.

Arango, M. T., et al. “Is Narcolepsy a Classical Autoimmune Disease?” Pharmacological Research 92 (2015): 6–12. doi:10.1016/j.phrs.2014.10.005.

Broughton, R. J., et al. “Randomized, Double-Blind, Placebo-Controlled Crossover Trial of Modafinil in the Treatment of Excessive Daytime Sleepiness in Narcolepsy.” Neurology 49, no. 2 (1997): 444–51.

Chow, Matthew, and Michelle Cao. “The Hypocretin/Orexin System in Sleep Disorders: Preclinical Insights and Clinical Progress.” Nature and Science of Sleep 8 (2016): 81–86. doi:10.2147/NSS.S76711.

Fraigne, J. J., et al. “REM Sleep at Its Core—Circuits, Neurotransmitters, and Pathophysiology.” Frontiers of Neurology and Neuroscience 6 (2015): 123. doi:10.3389/fneur.2015.00123.

Gavrilov, Y. V., et al. “Disrupted Sleep in Narcolepsy: Exploring the Integrity of Galanin Neurons in the Ventrolateral Preoptic Area.” Sleep 39, no. 5 (May 1 2016): 1059–62. doi:10.5665/sleep.5754.

Khan, Z., and L. M. Trotti. “Central Disorders of Hypersomnolence: Focus on the Narcolepsies and Idiopathic Hypersomnia.” Chest 148, no. 1 (2015): 262–73. doi:10.1378/chest.14-1304.

Kryger, Meir H., et al. “Diagnoses Received by Narcolepsy Patients in the Year Prior to Diagnosis by a Sleep Specialist.” Sleep 25, no. 1 (2002): 36–41.

Montplaisir, J., et al. “Risk of Narcolepsy Associated with Inactivated Adjuvanted (AS03) A/H1N1 (2009) Pandemic Influenza Vaccine in Quebec.” PLOS One 9, no. 9 (2014): e108489. doi:10.1371/journal.pone.0108489.

“Narcolepsy: Self-Evaluation.” Harvard Medical School. Last modified July 22, 2013. http://healthysleep.med.harvard.edu/narcolepsy/diagnosing-narcolepsy/narcolepsy-self-evaluation (accessed August 25, 2016).

“Narcolepsy: Ullanlinna Narcolepsy Scale.” Harvard Medical School. http://healthysleep.med.harvard.edu/file/56 (accessed August 25, 2016).

Scammell, T. E. “Narcolepsy.” New England Journal of Medicine 373, no. 27 (2015): 2654–62. doi:10.1056/NEJMra1500587.

CHAPTER 14: FEAR OF SLEEPING AND OTHER UNUSUAL AILMENTS

Carrillo-Solano, M., et al. “Sleepiness in Sleepwalking and Sleep Terrors: A Higher Sleep Pressure?” Sleep Medicine (January 4, 2016). doi:10.1016/j.sleep.2015.11.020.

Cochen De Cock, V. “Sleepwalking.” Current Treatment Options in Neurology 18, no. 2 (2016): 6. doi:10.1007/s11940-015-0388-8.

Horvath, András, Anikó Papp, and Anna Szu?cs. “Progress in Elucidating the Pathophysiological Basis of Nonrapid Eye Movement Parasomnias: Not Yet Informing Therapeutic Strategies.” Nature and Science of Sleep 8 (2016): 73–79. doi:10.2147/NSS.S71513.

Howell, Michael J., and Carlos H. Schenck. “Parasomnias.” In Atlas of Clinical Sleep Medicine, 2nd ed., ed. Meir H. Kryger, Alon Y. Avidan, and Richard B. Berry, 237–53. Philadelphia: Elsevier/Saunders, 2o14.

Januszko, P., et al. “Sleepwalking Episodes Are Preceded by Arousal-Related Activation in the Cingulate Motor Area: EEG Current Density Imaging.” Clinical Neurophysiology 127, no. 1 (2016): 530–36. doi:10.1016/j.clinph.2015.01.014.

Jiang, H., et al. “RBD and Neurodegenerative Diseases.” Molecular Neurobiology (2016). doi:10.1007/s12035-016-9831-4.

Kryger, Meir H. “PTSD: Not Just in Soldiers, and Not Just in Men.” Huffington Post, May 18, 2015, updated May 18, 2016. http://www.huffingtonpost.com/society-for-womens-health-research/ptsd-not-just-in-soldiers-and-not-just-in -men_b_7292154.html.

Kryger, Meir H. “The Tigers Come at Night: REM Sleep Disorder.” Psychology Today, October 29, 2013. https://www.psychologytoday.com/blog/sleep-and-be-well/201310/the-tigers-come-night.

CHAPTER 15: MEDICAL CONDITIONS THAT AFFECT SLEEP

Al Mawed, S., and M. Unruh. “Diabetic Kidney Disease and Obstructive Sleep Apnea: A New Frontier?” Current Opinions in Pulmonary Medicine 22, no. 1 (2016): 80–88. doi:10.1097/MCP.0000000000000230.

Arnaldi, D., et al. “Does Postural Rigidity Decrease During REM Sleep Without Atonia in Parkinson Disease?” Journal of Clinical Sleep Medicine 12, no. 6 (2016): 839–47.

Chwiszczuk, L., et al. “Higher Frequency and Complexity of Sleep Disturbances in Dementia with Lewy Bodies as Compared to Alzheimer’s Disease.” Neuro-degenerative Diseases 16, no. 3–4 (2016): 152–60. doi:10.1159/000439252.

Fyfe, I. “Parkinson Disease: Sleep Disorder Deficits Suggest Signature for Early Parkinson Disease.” Nature Reviews Neurology 12, no. 1 (2016): 3. doi:10.1038/nrneurol.2015.232.

Goichot, B., et al. “Clinical Presentation of Hyperthyroidism in a Large Representative Sample of Outpatients in France: Relationships with Age, Aetiology and Hormonal Parameters.” Clinical Endocrinology (Oxf ) 84, no. 3 (2016): 445–51. doi:10.1111/cen.12816.

Pearse, S. G., and M. R. Cowie. “Sleep-Disordered Breathing in Heart Failure.” European Journal of Heart Failure 18, no. 4 (2016): 353–61. doi:10.1002/ejhf.492.

Roth, T., P. Bhadra-Brown, V. W. Pitman, and E. M Resnick. “Pregabalin Improves Fibromyalgia-Related Sleep Disturbance.” Clinical Journal of Pain 32, no. 4 (2016): 308–12. doi:10.1097/AJP.0000000000000262.

Roth, T., P. Bhadra-Brown, V. W. Pitman, T. A. Roehrs, and E. M Resnick. “Characteristics of Disturbed Sleep in Patients with Fibromyalgia Compared with Insomnia or with Pain-Free Volunteers.” Clinical Journal of Pain 32, no. 4 (2016): 302–7. doi:10.1097/AJP.0000000000000261.

Sridhar, G. R., et al. “Sleep in Thyrotoxicosis.” Indian Journal of Endocrinology and Metabolism 15, no. 1 (2011): 23–26. doi:10.4103/2230-8210.77578.

Zoetmulder, M., et al. “Increased Motor Activity During REM Sleep Is Linked with Dopamine Function in Idiopathic REM Sleep Behaviour Disorder and Parkinson Disease.” Journal of Clinical Sleep Medicine 12, no. 6 (2016): 895–903.

CHAPTER 16: PSYCHIATRIC DISORDERS THAT AFFECT SLEEP

Annamalai, A., et al. “High Rates of Obstructive Sleep Apnea Symptoms Among Patients with Schizophrenia.” Psychosomatics 56, no. 1 (2016): 59–66. doi:10.1016/j.psym.2014.02.009.

Baglioni, C., et al. “Insomnia as a Predictor of Depression: A Meta-Analytic Evaluation of Longitudinal Epidemiological Studies.” Journal of Affective Disorders 135, nos. 1–3 (2011): 10–19. doi:10.1016/j.jad.2011.01.011.

“Bipolar Disorder.” National Institute of Mental Health. https://www.nimh.nih.gov/health/topics/bipolar-disorder/ (accessed August 30, 2016).

Chan, M. S., et al. “Sleep in Schizophrenia: A Systematic Review and Meta-Analysis of Polysomnographic Findings in Case-Control Studies.” Sleep Medicine Reviews (2016). doi:10.1016/j.smrv.2016.03.001.

Chang, P. P., et al. “Insomnia in Young Men and Subsequent Depression: The Johns Hopkins Precursors Study.” American Journal of Epidemiology 146, no. 2 (1997): 105–14.

“Depression.” National Institute of Mental Health. https://www.nimh.nih.gov/health/topics/depression/ (accessed August 30, 2016).

Gupta, M. A., and F. C. Simpson. “Obstructive Sleep Apnea and Psychiatric Disorders: A Systematic Review.” Journal of Clinical Sleep Medicine 11, no. 2 (2015): 165–75. doi:10.5664/jcsm.4466.

Kripke, Daniel F., et al. “Photoperiodic and Circadian Bifurcation Theories of Depression and Mania.” F1000Research 4 (2015): 107. doi:10.12688/f1000 research.6444.1.

Kryger, Meir H. “Collateral Damage: Nightmares in PTSD.” Psychology Today, March 1, 2013. https://www.psychologytoday.com/blog/sleep-and-be-well/201303/collateral-damage.

Kryger, Meir H. “PTSD: Not Just in Soldiers, and Not Just in Men.” Huffington Post. May 18, 2015, updated May 18, 2016. http://www.huffingtonpost.com/society-for-womens-health-research/ptsd-not-just-in-soldiers-and-not-just-in-men_b_7292154.html.

Linde, K., L. Kriston, G. Rücker, S. Jamil, et al. “Efficacy and Acceptability of Pharmacological Treatments for Depressive Disorders in Primary Care: Systematic Review and Network Meta-analysis.” Annals of Family Medicine 13, no. 1 (2015): 69–79. doi:10.1186/s12875-015-0314-x.

Lipinska, G., et al. “Pharmacology for Sleep Disturbance in PTSD.” Human Psychopharmacology 31, no. 2 (2016): 156–63. doi:10.1002/hup.2522.

Remes, O., C. Brayne, Rianne van der Linde, and Louise Lafortune. “A Systematic Review of Reviews on the Prevalence of Anxiety Disorders in Adult Populations.” Brain and Behavior 6, no. 7 (2016): e00497. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4951626/.

Shepertycky, M. R., et al. “Differences Between Men and Women in the Clinical Presentation of Patients Diagnosed with Obstructive Sleep Apnea Syndrome.” Sleep 28, no. 3 (2005): 309–14.

Tseng, P. T., et al. “Light Therapy in the Treatment of Patients with Bipolar Depression: A Meta-Analytic Study.” European Journal of Neuropsychopharmacology 26, no. 6 (2016): 1037–47. doi:10.1016/j.euroneuro.2016.03.001.

Yildiz, M., et al. “State of the Art Psychopharmacological Treatment Options in Seasonal Affective Disorder.” Psychiatria Danubina 28, no. 1 (2016): 25–29.

Yokoyama, E., Y. Kaneita, Y. Saito, M. Uchiyama, et al. “Association Between Depression and Insomnia Subtypes: A Longitudinal Study on the Elderly in Japan.” Sleep 33, no. 12 (2010): 1693–702.

CHAPTER 17: MEDICATIONS THAT CONTRIBUTE TO SLEEP DISORDERS

“Caffeine Content of Products.” Caffeineinformer.com. http://www.caffeineinformer.com/the-caffeine-database (accessed August 25, 2016).

“Club Drugs.” Last modified December 2012. National Institute on Drug Abuse. https://www.drugabuse.gov/drugs-abuse/club-drugs (accessed August 25, 2016).

Kidwell, K. M., et al. “Stimulant Medications and Sleep for Youth with ADHD: A Meta-analysis.” Pediatrics 136, no. 6 (2015): 1144–53. doi:10.1542/peds.2015-1708.

National Center for Health Statistics. Health, United States, 2015: With Special Feature on Racial and Ethnic Health Disparities. Table 79: “Prescription Drug Use in the Past 30 Days, by Sex, Race and Hispanic Origin, and Age: United States, Selected Years 1988–1994 Through 2009–2012.” Hyattsville, Md.: U.S. GPO, 2016. http://www.cdc.gov/nchs/data/hus/hus15.pdf#079.

Scheer, F. A., et al. “Repeated Melatonin Supplementation Improves Sleep in Hypertensive Patients Treated with Beta-Blockers: A Randomized Controlled Trial.” Sleep 35, no. 10 (2012): 1395–402. doi:10.5665/sleep.2122.

Schweitzer, Paula K., and A. Rondozzo. “Drugs That Disturb Sleep and Wakefulness.” In Principles and Practice of Sleep Medicine, 6th ed., ed. Meir H. Kryger, Thomas Roth, and William C. Dement, 480–98. Philadelphia: Elsevier, 2017.

Takada, M., et al. “Association of Statin Use with Sleep Disturbances: Data Mining of a Spontaneous Reporting Database and a Prescription Database.” Drug Safety 37, no. 6 (2014): 421–31. doi:10.1007/s40264-014-0163-x.

CHAPTER 18: AT THE SLEEP CLINIC

Cooksey, J. A., and J. S. Balachandran. “Portable Monitoring for the Diagnosis of OSA.” Chest 149, no. 4 (2016): 1074–81. doi:10.1378/chest.15-1076.

“Find a Sleep Facility Near You [USA].” American Academy of Sleep Medicine. http://www.sleepeducation.org/find-a-facility.

Johnson, K. G., and D. C. Johnson. “Treatment of Sleep-Disordered Breathing with Positive Airway Pressure Devices: Technology Update.” Medical Devices: Evidence and Research 8 (2015): 425–37. doi:10.2147/MDER.S70062.

Kimoff, R. J. “When to Suspect Sleep Apnea and What to Do About It.” Canadian Journal of Cardiology 31, no. 7 (2015): 945–48. doi:10.1016/j.cjca.2015.04.020.

“Sleep Apnoea Trust List of NHS Sleep Clinics in the UK.” Last modified July 1, 2014. Sleep Apnoea Trust. http://www.sleep-apnoea-trust.org/sleep-apnoea-trust-list-nhs-sleep-clinics-uk/ (accessed August 25, 2016).

“Sleep Clinic Map.” Canadian Sleep Society/Société Canadienne du Sommeil. https://css-scs.ca/resources/clinic-map (accessed August 25, 2016).

“Sleep Clinics.” Last modified July 26, 2016. Sleep Disorders Australia. https://www.sleepoz.org.au/all-clinics (accessed August 30, 2016).

CHAPTER 19: BEATING INSOMNIA WITHOUT PILLS

Cape, J., et al. “Group Cognitive Behavioural Treatment for Insomnia in Primary Care: A Randomized Controlled Trial.” Psychological Medicine 46, no. 5 (2016): 1015–25. doi:10.1017/S0033291715002561.

Falloon, K., C. R. Elley, A. Fernando 3rd, A. C. Lee, and B. Arroll. “Simplified Sleep Restriction for Insomnia in General Practice: A Randomised Controlled Trial.” British Journal of General Practice 65, no. 637 (2015): e508–15.

“Find a Sleep Facility Near You [USA].” American Academy of Sleep Medicine. http://www.sleepeducation.org/find-a-facility.

Goldfried, Marvin R., and Gerald C. Davison. Clinical Behavior Therapy. Expanded ed. New York: John Wiley and Sons, 1994.

Ho, F. Y., et al. “Self-Help Cognitive-Behavioral Therapy for Insomnia: A Meta-Analysis of Randomized Controlled Trials.” Sleep Medicine Reviews 19 (2015): 17–28. doi:10.1016/j.smrv.2014.06.010.

Kabat-Zinn, Jon. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. Rev. ed. New York: Bantam, 2013.

Koffel, E. A., et al. “A Meta-Analysis of Group Cognitive Behavioral Therapy for Insomnia.” Sleep Medicine Reviews 19 (2015): 6–16. doi:10.1016/j.smrv.2014.05.001.

“Let’s Build Your Sleep Improvement Program.” Sleepio. http://www.sleepio.com (accessed August 25, 2016).

Miller, C.B., C. A. Espie, D. R. Epstein, L. Friedman, et al. “The Evidence Base of Sleep Restriction Therapy for Treating Insomnia Disorder.” Sleep Medicine Reviews 18, no. 5 (2014): 415–24. doi: 10.1016/j.smrv.2014.01.006.

“Online Program for Insomnia.” University of Manitoba. http://www.return2sleep.com.

“RESTORE CBT for Insomnia and Sleep.” Cobalt Therapeutics. http://cobalttx.com/cbt-online-insomnia-treatment.html (accessed August 25, 2016).

“Sleep Clinic Map.” Canadian Sleep Society/Société Canadienne du Sommeil. https://css-scs.ca/resources/clinic-map (accessed August 25, 2016).

Tang, N. K., S. T. Lereya, H. Boulton, M. A. Miller, et al. “Nonpharmacological Treatments of Insomnia for Long-Term Painful Conditions: A Systematic Review and Meta-Analysis of Patient-Reported Outcomes in Randomized Controlled Trials.” Sleep 38, no. 11 (2015): 1751–64. doi: 10.5665/sleep.5158.

Trauer, J. M., M. Y. Qian, J. S. Doyle, S. M. Rajaratnam, and D. Cunnington. “Cognitive Behavioral Therapy for Chronic Insomnia: A Systematic Review and Meta-Analysis.” Annals of Internal Medicine 163, no. 3 (2015): 191–204. doi: 10.7326/M14-2841.

CHAPTER 20: MEDICATIONS THAT TREAT SLEEP DISORDERS

“Caffeine Content of Products.” Caffeineinformer.com. http://www.caffeine informer.com/the-caffeine-database (accessed August 25, 2016).

Leach, M. J., and A. T. Page. “Herbal Medicine for Insomnia: A Systematic Review and Meta-Analysis.” Sleep Medicine Reviews 24 (2015): 1–12. doi:10.1016/j.smrv.2014.12.003.

Mendelson, Wallace, and Andrew D. Krystal. “Pharmacology.” In Atlas of Clinical Sleep Medicine, 2nd ed., ed. Meir H. Kryger, Alon Y. Avidan, and Richard B. Berry, 105–16. Philadelphia: Elsevier/Saunders, 2014.

Newmaster, Steven G., Meghan Grguric, Dhivya Shanmughanandhan, Sathishkumar Ramalingam, and Subramanyam Ragupathy. “DNA Barcoding Detects Contamination and Substitution in North American Herbal Products.” BMC Medicine 11, no. 222 (2013): 222–35. doi: 10.1186/1741-7015-11-222.

Roth, Thomas. “Pharmacology Section.” In Principles and Practice of Sleep Medicine, 6th ed., ed. Meir H. Kryger, Thomas Roth and William C. Dement, 424–505. Philadelphia: Elsevier, 2017.

“Sleep Disorder (Sedative-Hypnotic) Drug Information.” Last modified July 8, 2015. U.S. Food and Drug Administration. http://www.fda.gov/Drugs/DrugSafety/PostmarketDrugSafetyInformationforPatientsandProviders/ucm101557.htm.