Recommended Reading

Brendon Abram, Teaching Trauma-Sensitive Yoga: A Practical Guide

David Allen, Getting Things Done: The Art of Stress-Free Productivity

Kimberly Carson and Carol Krucoff, Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

David Emerson and Elizabeth Hopper, Overcoming Trauma through Yoga: Reclaiming Your Body

Donna Farhi, Teaching Yoga: Exploring the Teacher-Student Relationship

Michael Gerber, The E-Myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It

Anna Guest-Jelley, Curvy Yoga: Love Yourself and Your Body a Little More Each Day

Leslie Kaminoff and Amy Matthews, Yoga Anatomy

Matt Lee and Ted Lee, Hotbox: Inside Catering, the Food World’s Riskiest Business

Matthew Remski, Practice and All Is Coming: Abuse, Cult Dynamics, and Healing in Yoga and Beyond

Erich Schiffmann, Yoga: The Spirit and Practice of Moving into Stillness

Jessamyn Stanley, Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body

Bessel van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma