In a Bowl or Pot

Strawberry-Vanilla Sundaes with Summery Fruit

1 small mango, peeled, seeded, and cut into ½-inch dice

1 cup fresh blueberries

½ cup fresh blackberries

½ cup fresh raspberries

1 tablespoon sugar

Pinch salt

1 pint strawberry sorbet

1 pint fat-free vanilla ice cream

1  Gently toss together mango, blueberries, blackberries, raspberries, sugar, and salt in medium bowl. Let stand at room temperature until sugar is dissolved and juices are released, about 10 minutes.

2  Place ⅓-cup scoop each of sorbet and ice cream in each of 6 shallow bowls; top evenly with fruit mixture and serve at once.

PER SERVING ( cup sorbet, cup ice cream, and about ½ cup fruit): 194 Cal, 1 g Total Fat, 1 g Sat Fat, 0 g Trans Fat, 4 mg Chol, 58 mg Sod, 48 g Carb, 34 g Sugar, 6 g Fib, 2 g Prot, 66 Calc.

Healthy Extra

Add a classic sundae fruit—banana—to this dessert. Slice a medium banana and divide evenly among the sundaes.

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