Beef Bourguinon

Serves 2

Ingredients - Allergies: SF, GF, DF, EF

• 1 pounds cubed lean beef

•  1/4 cup red wine

• 1 tsp. oil

• 1/4 tsp. thyme

•  1/4 tsp. black pepper

• 1 clove garlic, crushed

•  1 small onion, diced

• 1cup mushrooms, sliced

• 1/4 cup flour

Instructions

Marinate beef in wine, oil, thyme and pepper for few hours at room temperature or 6-8 hours in the fridge. Add beef with marinade and all other ingredients to a crock pot. Cook on low for 7-9 hrs.