Seafood & Mushrooms Stew

Serves 2

Ingredients - Allergies: SF, GF, DF, EF, NF

• 1/2 pound seabass

• 1 Tbsp. olive oil

• 1/4 cup shrimp

• 1 squid, cut into rings

• 1/4 cup thinly sliced onions

• 1 cloves garlic, crushed

• 1/4 cup sliced carrots

• 1/2 cup sliced Portobello mushrooms

• 1 Tsp. grated ginger

• 1/4 lime - juice

• 1/2 teaspoons salt

• 1/4 tsp. ground black pepper

• 1/2 cups fish broth

• 1/4 cup white wine

Instructions

Put ingredients in the slow cooker. Cover, and cook on low for 4 hours.