Black Bean Cuban Stew
Serves 2
Ingredients - Allergies: SF, GF, DF, EF, NF
• 1/2 cup sliced carrot
• 1/2 cup chopped onions
• 1 small red pepper, chopped
• Salt, 1 Tsp. ground cayenne pepper and 1 Tbsp. cumin seeds
• 2 Tbsp. corn
• 3/4 cup dry black beans
• 2 Tbsp. tomato paste
• 3/4 cup beef broth
• 1/4 tsp. ground coriander
• 1 pound pork neck meat, cubed
Instructions
Put ingredients in the slow cooker. Cover, and cook on low for 7 to 9 hours.