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5 INGREDIENTSFAST FIX

TROPICAL GINGER RICE

This change-of-pace idea comes together in moments and rounds out family meals with a burst of sweet-tart flavor. Try it with dried cherries, too.

—Charlene Chambers, Ormond Beach, FL


Takes: 25 min. • Makes: 8 servings

2 cups uncooked long grain rice

1 Tbsp. minced fresh gingerroot

4 cups chicken broth

2/3 cup dried tropical fruit

2/3 cup chopped pecans, toasted

In a large saucepan, combine rice, ginger and broth; bring to a boil. Reduce heat; simmer, covered, 18-22 minutes or until liquid is absorbed and rice is tender. Stir in dried fruit and pecans.

Per Serving: 1 cup equals 186 cal., 5g fat (trace sat. fat), 2mg chol., 408mg sodium, 32g carb. (5g sugars, 1g fiber), 4g pro.