Measurements and Conversion Tables

Measurements in this book are given in volume as far as possible Teaspoon, tablespoon and cup measurements should be level, not heaped, unless otherwise indicated Australian readers please note that the standard Australian measuring spoon is larger than the UK or American spoon by 5 ml, so use 3/4 tablespoon instead of a full tablespoon when following the recipes.

Liquid Conversions


Imperial Metric US cups


1/2 fl oz 15 ml 1 tablespoon
1 fl oz 30 ml 1/8 cup
2 fl oz 60 ml 1/4 cup
4 fl oz 125 ml 1/2 cup
5 fl oz (1/pint) 150 ml 2/3 cup
6 fl oz 175 ml 3/4 cup
8 fl oz 250 ml 1 cup
12 fl oz 375 ml 11/2 CUpS
16 fI oz 500 ml 2 cups

Note:
1 UK pint = 20 fl oz
1 US pint = 16 fl oz

Solid Weight Conversions


Imperial Metric


1/2 oz 15 g
1 oz 30g
11/2 oz 50 g
2 oz 60 g
3 oz 90 g
31/2 oz 100 g
4 oz (1/4 lb) 125 g
5 oz 150 g
6 oz 185 g
7 oz 200 g
8 oz (1/2 lb) 250 g
9 oz 280 g
10 oz 300 g
16 oz (1 lb) 500 g
32 oz (2 lbs) 1 kg


Oven Temperatures


Heat Fahrenheit Centigrade/Celsius British Gas Mark


Very cool 225 110 1/4
Cool or slow 275-300 135-150 1-2
Moderate 350 175 4
Hot 425 220 7
Very hot 450 230 8